1. What is a hair comb?
According to legend, Sun Simiao is a descendant of Qu Yuan, a medical scientist in the Tang Dynasty, and was honored as the King of Medicine by later generations. In his early years, Sun Simiao advocated paying attention to personal hygiene and sports health care, and put forward the thought of combining dietotherapy, health preservation, nourishing and health care to prevent and treat diseases. Thirteen methods of keeping in good health in Sun Simiao are also called clever methods, Sun Simiao. He attached great importance to the medical experience of the people, constantly visited the people, recorded folk remedies, and completed the book "Thousands of gold and glory". Comb your hair in Sun Simiao's Thirteen Ways to Keep Healthy refers to. First, the palm sweeps from the forehead to the top of the head. In the future, you will have fewer meetings, 20 times in the morning and 20 times in the evening, which can improve eyesight and dispel wind and reduce the generation of white hair.
Second, the thirteen methods of health preservation in Sun Simiao and the benefits of regular combing
As early as in ancient China, people thought that people often combed their hair. It can dredge qi and blood, nourish hair, strengthen brain and ears, dispel wind and improve eyesight, and prevent headache. Chao, a famous doctor in Sui Dynasty, pointed out that combing hair often can unblock blood vessels, dispel wind and remove dampness, and reduce the effect of hair whitening. Moreover, combing hair is also a kind of health care. People have long formed the habit of washing and combing their hair in the morning. Regular combing can stretch the pores of the head, strengthen the function of the circulatory system, and make the hair grow rapidly and have a strong metabolism. Moreover, combing your hair often can relax tendons and promote blood circulation, open up acupoints and meridians on your head, promote local blood circulation, prevent congestion, and have the effect of refreshing your mind. It can also prevent the occurrence of head diseases. Combing your hair often has a health care effect. Sticking to combing hair can delay the aging of brain cells, prevent Alzheimer's disease, relieve head pressure and relax brain nerves to some extent. In addition, regular combing can provide nutrition for hair, make hair more tidy, provide sufficient nutrition for hair follicles, keep hair healthy and reduce hair loss.
Third, what are the precautions for combing your hair?
We shouldn't comb our hair too fast, which will easily lead to hair damage and hair breakage. When your hair is knotted, don't comb your hair with brute force, which may affect your scalp and affect your hair growth. At the same time, when combing your hair, you should choose a comb, try to choose a wooden comb or a horn comb, and you can't use a plastic comb, because plastic combs are easy to generate static electricity. Combing your hair will bring certain benefits to your health, so you should comb your hair more when you are free, but you should also have certain skills in combing your hair. Don't be blind, or you will hurt your hair roots. ?