"Chinese Five-Animal Play" is a set of freehand pictographic exercises with music written by Jiangsu Normal University, entrusted by the Ministry of Education, based on the five-animal play of Hua Tuo, a famous doctor in the Eastern Han Dynasty, and integrating Han Long culture in Xuzhou.
"Chinese Five Birds Fuck" is recited with music and poetry, and the words are edified, dancing Chinese culture in a poetic scene. Every movement is accompanied by situational music and poetry chanting. Every movement is endowed with certain story elements, and each paragraph has a matching story.
In addition, the characteristics of physical development and psychological development of students of all ages are fully considered in the process of compiling and practicing Chinese Five-Animal Play, and the law of "showing its shape-showing its spirit-combining its shape and spirit" is followed from the practice of children to the practice of high school, and the routines and movements are constantly enriched and improved.
Wuqinxi, also known as "Wuqincao", "Wuqinqigong" and "Hundred Steps Sweating Drama", is said to have been created by Hua Tuo, a medical scientist in the Eastern Han Dynasty. Wuqinxi is one of the most popular fitness methods in China.
"Five Animals Play" is a health preserving technique created by Hua Tuo, a famous doctor in Han Dynasty, imitating the activities of five animals: tiger, deer, bear, ape and bird (crane). So it's also called hua tuo wuqinxi. Five animal plays can cure diseases and strengthen the body. When practicing, you can practice a bird bomb alone or one or two movements. When practicing one or two movements alone, increase the number of exercises.