1. What's the sport? Many old people don't like thinking when they are old. At this time, families must spend more time with their parents so that parents can get better exercise. Many people don't know how to exercise their brains, so you can take a walk with your parents at this time. Some people like to take a walk in the morning, so young people should not always be lazy. They should spend time with their parents, which can make them better. No matter what their parents usually do, you should learn to support them. Many elderly people will always have this situation when they are old, so family members must protect their bodies in time and have a healthy body. If the old people like dancing, they can also dance some square dances. Many old people are also good at summing up when they are old. At this time, you must make changes according to the old people's ideas, and you must learn to protect your body at ordinary times.
Second, summarize that if the elderly are often unwell and have no way to exercise, family members must learn to supervise their parents and get along well with their parents. Don't let their parents have this situation. Many people will feel very uncomfortable. It is better for you to exercise yourself properly at this time. No matter what you encounter at ordinary times, you should master it better. Don't let your lack of exercise or inflexible limbs affect your future development. If you want the elderly to exercise their mental activities better, you can also ask them questions to see how their answers are, and then make a summary, which is very beneficial to the elderly. Old people must adjust properly at ordinary times, and they can also ride bicycles.