Bird's nest is a good food for women, but there is no data to prove that bird's nest can help milk. Women need to adjust their bodies in time after delivery, so that their physical condition can be improved in time. Therefore, women need to supplement certain nutrition, and women can eat bird's nest supplements after childbirth to promote physical recovery. If breast-feeding, mothers will eat more bird's nest. Milk contains more nutrients, so that babies can eat more breast milk, which can improve their immunity, develop their intelligence and make their bodies healthier.

Bird's nest also has the following functions:

1, bird's nest tastes sweet and flat, and enters the lung, spleen and kidney meridians; It can nourish yin and moisten dryness, replenish qi and tonify middle energizer; It can clear away deficiency-heat and treat deficiency-damage, and has a good curative effect on hemoptysis, vomiting blood, chronic expectoration and asthma, fever due to yin deficiency and so on.

2. The hormones and epidermal growth factors that can promote cell division contained in bird's nest can promote cell regeneration, enhance immunity and increase the body's resistance to X-rays and other radiation damage.

3. The unique protein components and a large number of bioactive molecules in bird's nest contribute to the growth and development of human tissues, recovery after illness, nourishing yin and moistening dryness, beauty beauty and delaying aging.