Current location - Health Preservation Learning Network - Health preserving class - Is thai massage good for your health?
Is thai massage good for your health?
Now the workload is getting bigger and bigger, and people who go to work will feel particularly tired, physically exhausted and mentally agitated. With the promotion of health preservation, more and more people are doing massage now. Besides Chinese massage, there is thai massage. So is thai massage good for health?

Thai massage originated in ancient India and is one of the medical cultures in Thailand. It has a long history and is still used by many people today. Thai massage's ancient method didn't need essential oil. The masseur starts at the toes and ends at the top of the head. The whole body will help you massage in place. The back and waist are the main massage parts.

If it is the first massage, or people who haven't pressed it for a long time, they will feel pain during the massage. You can communicate with the technician about the appropriate intensity. Be sure to relax and don't massage rigidly! Massage can move joints.

The advantages of thai massage are:

1, dredge meridians.

Thai massage mainly moves joints, unlike traditional Chinese medicine massage, which needs to find the right acupoints. Thai massage is relatively simple, and almost all the techniques are pressing, touching, rubbing, pulling, pinching and so on.

2, dredge meridians and promote blood circulation.

Thai massage can relieve fatigue, restore spirit, promote blood circulation, and protect health and prevent diseases.

3. Promote blood circulation.

If you want to move your joints and relax your muscles, but you don't have time to exercise, you can try thai massage.

Technicians switch fingers in different parts of the body, stretch your muscles and joints with their hands, and eliminate the tension in the brain. At this time, you will feel relaxed, comfortable and tired. Exquisite massage techniques can make you forget your troubles and enjoy the ultimate life.

Thai massage is not only a massage method, but also a transmission of Thai culture and a new concept of life. Everyone can forget the troubles of life and physical fatigue in thai massage, relax wholeheartedly and reach a happy state.

So thai massage is good for health. As for how to choose Chinese massage and thai massage, it's your choice!