1, this sentence comes from the enlightenment thought of Song culture, which means to cultivate one's morality with culture, to exercise with martial arts and to adjust one's mood with psychology.

2. This sentence can also be regarded as a microcosm of the humanistic thought in the Song Dynasty, that is, "ruling the world with Confucianism, nourishing the heart with Buddhism, and keeping in good health with Taoism".

3, Wen Xiude Wu Yangxin, poetry, wine, music, fishing. Look at the clouds and clouds, don't envy five Hou.