Siming Neijia Boxing is based on China's traditional philosophy and culture, with boxing as the medium, which condenses the spirit, cultivates the body and mind, improves itself and realizes the whole world. Siming Neijiaquan Neijiaquan believes that boxing is a knowledge about the way of life and death, and its purpose is to "attack it and defend it."

2. Wudang Family Pass Boxing

Wudang Neijia Boxing is a kind of exquisite boxing which integrates martial arts and health preservation. It has the characteristics of martial arts, static braking, combining rigidity with softness, four pounds, the first move. There is also a martial arts style that is moving like running water, continuous, rigid and soft, and implicit.

3. Songxi Family Boxing

The legend of Songxi Neijia Boxing originated from the lineage of Sanfeng, the founder of Wudang Yuzhen Palace. It was popular in Siming Mountain in Ningbo, Zhejiang Province in the Ming Dynasty, and was sometimes written by martial artist Zhang Songxi. Therefore, some of them were named Songxi Neijia Boxing. Also known as South Taiji. The Secret Biography is circulated in Yinxian and Wenzhou of Ningbo, which is proved by the official history of Ningbo, Zhang Songxi Biography. ?

Extended data

Characteristics of Neijia Boxing:

1, be gentle and quiet first

When practicing, you must concentrate on it. If you rely on brute force, you will never know the tricks. But the heart must be like a weeping willow, which means drifting with the flow, the limbs are light, and the middle part is the main one. If you can do this, you can seize a good opportunity, and in an instant you can be as fast as lightning. Although it's four taels, it can knock down a thousand pounds.

2, not tempted

The so-called indifferent person, Mount Tai collapses in the front and the color remains the same, while the elk thrives on the left without blinking. If you keep your heart, you will be full of energy, turn a blind eye to the white blade, and listen without regretting the sound of guns. Don't grasp foreign things, be independent and fearless, use what you have learned with such courage, and if you do nothing, you won't be afraid to look back at the enemy in front of you, and you can really be indifferent.

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