Lotus root sparerib soup is a very nutritious home-cooked soup, which not only tastes delicious, but also has the effect of nourishing and preserving health. Lotus root is a low-calorie and high-fiber food, which contains a variety of vitamins and minerals, which is helpful to improve the digestive system and enhance immunity. Spareribs are rich in protein and calcium, which can supplement the nutrients needed by the body. Next, let's learn how to make this delicious lotus root ribs soup!

material preparation

1. Lotus root: one (about 500g)

2. Ribs: 500g

3. Ginger: Appropriate amount

4. Cooking wine: moderate amount

5. Salt: Appropriate amount

6. Clear water: moderate amount

Detailed description of steps

1. Wash the ribs, blanch them with boiling water, and take them out for later use.

2. Peel the lotus root and cut it into blocks for later use.

3. Cut ginger into pieces for later use.

4. Pour a proper amount of water into the pot, add the blanched ribs, add ginger slices and cooking wine, and bring to a boil.

5. Skim the cooked sparerib soup and cook for about 30 minutes on low heat.

6. Add lotus root pieces to the pot and continue to cook on low heat for about 20 minutes.

7. Add the right amount of salt and cook until the lotus root is soft and rotten.

final result

Lotus root ribs soup is a very simple and easy-to-learn home-cooked soup, which not only tastes delicious, but also has high nutritional value. Whether it is cold winter or hot summer, you can eat some properly to enhance immunity and resistance. I hope everyone can try to make this delicious lotus root ribs soup at home and enjoy a healthy food life!