If you plan to eat it for a long time, I recommend propolis with good product and low price. At present, I am eating Convita, a brand imported from New Zealand. The quality is good, and the price is more expensive than ordinary propolis. A large bottle of propolis soft capsules can last about a quarter or half a year. Convita is found in the food and health products section of many high-end shopping malls. You can look at the Chinese website first.

There is a propolis shop near Houcaller Steak in Wang Fu Street. I forgot the name of the product in Brazil. It's quite expensive. I've seen it. Personally, I think it is more expensive at first, and it is more troublesome to taste bad. If you are young, I recommend you to buy Convita, which is convenient to eat and tastes good. There are many products. Or give him Conway at ordinary times, and buy better imported propolis from Brazil when his physique needs to be enhanced.

Remember that propolis is best imported from Brazil, Germany, New Zealand, Australia and other countries, with reasonable composition ratio and relatively high efficiency.