What are the formulas of health tea in winter? Now most couples are paying attention to health. Many people think that health tea is particularly good for health. Therefore, because it is loved by most partners, some people say that it is not good to drink, all of which are personal tastes. So what are the formulas for winter health tea? Come and have a look with me.

What are the formulas of winter health tea 1? 1. Formula of a health tea for promoting blood circulation and strengthening the body.

Ingredients: black beans 100g, hematoxylin 10g, appropriate amount of brown sugar and 700ml of water.

Method:

1. Wash black beans with clear water and drain them for later use.

2. Add a proper amount of water, sappan wood and black beans into the pot, and take out sappan wood and black beans after the black beans are cooked.

3. Then add appropriate amount of brown sugar, stir and melt.

Efficacy: This tea can be used in late menstruation or when the amount of menstruation is small, and it can care for the weak body. Black beans can resist aging. It is recorded in Compendium of Materia Medica that black beans are very effective in delaying aging and treating waist and knee pain. In addition, women who want to tonify kidney and blacken hair can often quote this tea. The nutritional value of black beans is equivalent to that of soybeans, and the medicinal value is higher than that of soybeans.

It is suggested that this kind of tea for promoting blood circulation and tonifying deficiency is not easy to digest, and patients with poor digestive function, uric acid and poor ventilation should not overeat.

Third, the formula of anti-inflammatory and eyesight-improving health tea

Ingredients: soybean 30g, mulberry leaf 15g, water 700ml.

Method:

1. Wash soybeans and mulberry leaves, and drain for later use.

2. Add a proper amount of water to the pot, add washed soybeans and mulberry leaves, boil over high fire, and then turn to low heat. When the beans are boiled, turn off the fire, filter out the residue and take the soup to drink.

Efficacy: To eliminate pinkeye caused by acute conjunctivitis, you can drink this health tea. Meat food in soybean plants, lecithin and multivitamins contained in soybean are very beneficial to human health. Regular consumption of soybeans can improve symptoms such as cardiovascular disease, Alzheimer's disease and female menopause. In addition, soybean is rich in protein, which is called "meat food grown in farmland".

It is suggested that the content of purine in soybean is high, so patients with gout and uric acid is too high should not eat too much, and should not eat it when gout attacks. Soybean is not easy to digest, and people with weak digestive function should eat it in moderation. Trypsin inhibitors in soybeans can cause nausea, vomiting and diarrhea. It is recommended to cook them before eating.

What are the formulas of health tea in winter? 2. Milk black tea.

Ingredients: 3g of black tea, 0g of milk100g, 2g of salt.

Brewing: 1. Put the black tea in the pot and add water for 5 minutes.

2. Filter out the red tea leaves and boil the milk in another pot.

3. Boil the milk, add tea juice, add salt and stir.

Efficacy: Drinking it once every morning can effectively replenish qi and blood and strengthen the body.

Second, astragalus black tea.

Materials: Astragalus membranaceus 15g, black tea 3g.

Compilation: 1. Put Astragalus into the pot, add appropriate amount of water and cook for about 15 minutes.

2. After adding black tea, cook together for about 5 minutes, and you can drink it.

Features and efficacy: Astragalus membranaceus is sweet in taste and flat in nature, and has the effects of invigorating qi and rising yang, regulating spleen and stomach, moistening lung and promoting fluid production, and resolving phlegm. It is mainly used to treat spleen and stomach weakness, spontaneous sweating, night sweats, insufficient flatulence and carbuncle. Effectively invigorating qi and nourishing stomach can improve the symptoms of physical weakness. It is beneficial to the central nervous system and cardiovascular system, and has the effects of lowering blood pressure, diuresis, antivirus, anti-aging and anti-tumor. The above information was collected by uncha.cn, Anxi Tea Portal. For more information, please visit Anxi Tea Portal.

Third, sugarcane black tea.

Ingredients: 500g sugar cane, 5g black tea.

Preparation: Peel and chop the sugarcane and fry it with black tea.

Efficacy: clearing away heat and promoting fluid production, treating dry throat and thirst, itchy throat and cough, overeating greasy food, etc. It is an ideal health tea.

Fourth, glutinous rice black tea.

Ingredients: 50 grams of glutinous rice and 5 grams of black tea.

Compilation: 1. Wash the glutinous rice and put it in the pot.

2. Add appropriate amount of boiled water.

3. Add black tea to cooked glutinous rice and you can drink it.

Efficacy: benefiting qi and nourishing blood, improving the symptoms of physical weakness.

Fourth, the formula of freckle-removing and viscera-nourishing health tea

Ingredients: 30g of black sesame, 30g of walnut kernel, 200ml of soybean milk, 200ml of milk and proper amount of honey.

Method:

1. Wash black sesame and walnut kernel and grind them into powder.

2. Pour soybean milk and milk into the pot and boil.

3. Add ground black sesame and walnut powder into soybean milk, stir well, and then add appropriate amount of honey to drink.

Efficacy: Drinking freckle-removing and viscera-nourishing health tea every day can dilute freckles and moisten the liver and lungs. Sesame is an anti-aging food. Sesame can be divided into white sesame, black sesame and gold sesame by color, and their effects are also different. Sesame's small body is rich in vitamin E, unsaturated fatty acids and lecithin.

Tip: Sesame is hot and dry, and people with dry cough, sore throat, itchy skin, gastroenteritis and toothache should not eat it.