Three ways:
First of all, Lu Ling-3 is fast. My colleague will not have dysmenorrhea for a month. She is the kind of person who asks for leave every time. I have eaten, too. I have a fever, because Lu Ling III directly improves immunity. And it has no toxic and side effects, and children can eat it. Pure plants. I took two tablets of antipyretic, and the fever slowly went down. Did not take other drugs. Above 38 degrees.
Second, ginger syrup severe dysmenorrhea I don't know how long it will take? Brown sugar and peeled ginger are cooked together. Then drink a cup every morning to drive away the cold. {Yangshengtang teaches} You can only eat ginger in the morning. Soak your feet with hot water at night.
Third, moxa stick moxibustion navel and waist have no experience. According to Wu Guozhong's blog, if the waist is lower, the place should be very soft. Women are not soft, but they have gynecological diseases. Anyway, just make it soft. Moxibustion can protect health. Moxibustion has many acupoints, such as Zusanli and so on.