First of all, give a hot news on the Internet: It is reported that a young woman under the age of 30 in Guangzhou was diagnosed with premature ovarian failure and her menopause was advanced. Experts pointed out that young women who are keen on losing weight are prone to premature ovarian failure, and work stress also poses a threat to women's health. Yin Zhichao, the chief physician of Chinese medicine, pointed out that Chinese medicine did not record how to maintain the ovaries. However, Chinese medicine lists the treatment or health care of ovarian diseases as menstruation, leucorrhea, fetus, childbirth and other categories, that is, uterine diseases and menstrual diseases, including organic diseases and non-organic diseases. Traditional Chinese medicine's health care for women's gynecology mainly focuses on the uterine qi related to menstruation and uterus, and takes the two main lines of qi and blood as the most basic conditioning content of gynecology. If the gas in the uterus is insufficient or cold, it is mainly to replenish qi and dispel cold. If there are uterine bleeding and menstrual blood problems at the same time, it is necessary to nourish blood and replenish blood. In addition, due to contraceptive abortion and other factors, women's gynecological diseases have recently become more serious. Yin Zhichao pointed out that caring for the ovaries and advocating holistic conditioning are related to a variety of comprehensive conditioning, such as soothing the liver and regulating qi, tonifying the kidney and strengthening the spleen, that is, emotional adjustment, timely psychological decompression, appropriately reducing self-requirements and acting according to one's abilities. In addition, long-term irregular life will have a serious impact on the endocrine system, so that women's physiological function is out of balance, so we must live regularly. Secondly, the high-paced life rhythm and the usual physiological reasons will also lead to many women's frequent insomnia or malnutrition. At this time, women need to properly supplement some blood and nutrition, and choose some foods or health products that soothe the nerves, enrich the blood and preserve health. Ejiao, a tonic medicine with a history of thousands of years, is the best choice. Modern scientific analysis shows that Ejiao contains collagen, which can produce lysine, arginine, histidine and cystine after hydrolysis, and contains minerals such as calcium and sulfur, so it is a good tonic. The experiment shows that Ejiao can promote the production of red blood cells and hemoglobin, has obvious anti-anemia and hemostasis effects, and can improve the balance of calcium in the body, promote the absorption of calcium, and slightly increase serum calcium. Therefore, Ejiao is the best choice for women to nourish blood and stop bleeding, and can also be used to treat various bleeding and anemia. In addition, Ejiao can nourish yin, nourish blood and tonify deficiency, limit the fire that disturbs the mind, maintain nerve function, and has a strong calming effect. It has a good therapeutic effect on insomnia and upset symptoms caused by excessive pressure, or especially insomnia and upset symptoms caused by serious illness, fever and yin injury. Ejiao has been developed for more than 2500 years, and the earliest medical works are recorded in Shennong Herbal Classic. In ancient times, Shandong black donkey skin with high gum content was tempered on charcoal fire for 7749 days to obtain true gum. Concentrate Ejiao into solid and cut into rectangular pieces, which is Ejiao. Good quality Ejiao, like Ejiao produced in Dong 'e, is easily broken, tastes a little sweet and has no fishy smell. Everyone must pay more attention when choosing. If you want to have a good effect, you must choose Ejiao produced in Dong 'e. Bainiantang Ejiao, as a model of authentic Ejiao in Dong 'e, has been boiled for eight days with good leather and local Dong 'e water. During this period, you need to add special skills such as removing fishy smell with yellow wine, adding sugar to remove flavor, and increasing the anti-sticking of soybean oil ... Because the produced Ejiao is "black as paint, thick as fat, transparent as amber, smooth as jade, not wet in summer and not soft in winter, and the old Ejiao remains the same. The landlord can try it, not bad! !