What soup does a man drink to tonify the kidney? When a man arrives in kidney is not good, he must pay attention to a reasonable diet. Bushen decoction is just what we need. This soup is not only delicious, but also rich in various nutrients. Then let's see what soup men drink to tonify the kidney.
What soup do men drink to tonify the kidney 1 1, Eucommia ulmoides Sheep Kidney Soup: The main ingredients are sheep kidney, ginger and safflower oil. When making, wash and slice the lamb kidney, pour the safflower oil into the pot, then heat it to 60%, add ginger and stir fry, then put the lamb kidney into the pot and stir fry evenly, finally add a bowl of water, simmer for about half an hour with low fire, and take it out after seasoning with salt. Eating sheep's waist and drinking soup can tonify kidney and help yang, and regulate male impotence and soreness of waist and knees.
2, papaya kelp black chicken soup: papaya, kelp, black-bone chicken, codonopsis. Clean these materials and stew them in a pot with water until they taste good. Efficacy and function are regulating qi and relieving depression, nourishing liver and kidney, benefiting qi and regulating qi. Can effectively treat various symptoms caused by male kidney deficiency.
3, medlar jujube porridge: male kidney deficiency can take medlar jujube soup. The materials needed are medlar, jujube and glutinous rice. First, you need to wash the glutinous rice, add some water and boil it in a pot. After boiling, add Fructus Lycii and Fructus Jujubae, stir well, and stew until Fructus Jujubae and Fructus Lycii are cooked. Patients can eat it before going to bed. The slimming porridge has the effects of calming the heart, calming the nerves, and dredging the heart and kidney, and can be used for treating palpitation, insomnia, dizziness, decreased kidney qi and house strain caused by kidney deficiency.
4. Chinese yam and medlar soup: the required materials are fresh Chinese yam, dried lotus seeds, medlar, tremella and rock sugar. The effect and function of this soup is to replenish qi and spleen, nourish yin and tonify kidney, and can effectively regulate the symptoms of yin and yang deficiency.
5, sea clam cuttlefish soup: sea clam, cuttlefish, rehmannia, codonopsis pilosula, ginger. The function of this soup is to tonify kidney and yin, dispel cold, benefit qi and promote fluid production. It can effectively improve symptoms such as poor breathing and confusion during sexual intercourse.
What soup does a man drink to tonify the kidney and nourish the kidney II. Wuji Yulan Decoction
Efficacy: The nutritional value of black-bone chicken is much higher than that of ordinary chicken, and it is called a precious rare bird for dietotherapy. It contains 10 kinds of amino acids, with high contents of protein, vitamins and trace elements. Has the health-care functions of nourishing liver and kidney, nourishing blood and replenishing essence.
Tips: Although black-bone chicken is rich in nutrition, eating more can promote fluid production and help fire, generate heat and dispel wind, so people who are fat and suffer from serious skin diseases should eat less or avoid eating, and should not eat when suffering from serious exogenous diseases.
Raw materials: black-bone chicken, magnolia slice, medlar, red dates, longan pulp and ginger slice.
Seasoning: yellow wine, salt, white pepper, clear soup.
Exercise:
1, pluck black-bone chicken, chop off claw tips, wash, chop into large pieces, blanch and cool.
2. Wash and slice Magnolia, cut into comb-shaped pieces, wash red dates and longan, and soak them in warm water for later use.
3. Pour a proper amount of clear soup into a casserole, add black-bone chicken, longan pulp, magnolia slices, medlar, red dates, ginger slices and rice wine, cook for 2 hours on low heat, and finally add a proper amount of salt and white pepper.
Suitable season: four seasons
Second, Ganoderma lucidum red dates old duck soup
Efficacy: This soup can nourish liver and kidney, nourish yin and relieve asthma, and is suitable for the weak due to yin deficiency. Ganoderma lucidum is flat, sweet, nourishing and strong, helps digestion, and can treat fatigue, insomnia and indigestion.
Raw materials: old duck, ganoderma lucidum, candied dates, old ginger and dried tangerine peel.
Seasoning: salt
Exercise:
Slaughter the old duck and blanch it with boiling water for later use. Cleaning Ganoderma, Pericarpium Citri Tangerinae and Fructus Jujubae; Wash and slice ginger for later use. Put the old duck, Ganoderma lucidum, dried tangerine peel, candied dates and ginger into a boiling water pot, cook for about 2 hours on medium fire, and season with salt.
Suitable season: four seasons
3. Du Zhongdang ginseng pigeon soup
Efficacy: This soup tonifies the kidney, strengthens yang and strengthens bones and muscles. Du Wenzhong and Xin Gan can strengthen the body, tonify the liver and kidney, relieve pain and prevent miscarriage, and have curative effects on fatigue, leg and foot spasm, abortion and hypertension.
Raw materials: squab, Eucommia ulmoides, Astragalus membranaceus, Codonopsis pilosula and ginger.
Seasoning: salt
Exercise:
1. Pigeons are slaughtered, cleaned and cooked in boiling water.
2. Wash Eucommia ulmoides, Radix Astragali and Radix Codonopsis; Wash and slice ginger for later use.
3. Put squab, Eucommia ulmoides, Astragalus membranaceus, Codonopsis pilosula and ginger into a boiling water pot, bring to a boil with high fire, then cook with low fire for about 3 hours, and season with salt.
Suitable season: four seasons
Fourth, cistanche deserticola parasitic mutton soup
Materials:
Cistanche deserticola 15g, Taxilli 15g, mutton 500g and salt 2g.
Exercise:
Cut the mutton into small pieces, blanch it in boiling water, pick it up, then put it in a pot with cistanche deserticola and Taxilli, add 1800 ml water to boil it, then simmer for 50 minutes, and season it with salt before taking it out.
Efficacy:
It has a good effect of tonifying yang and benefiting qi, but it is not advisable to drink tea after eating mutton, otherwise it is easy to constipation.
5. Stewed trotters with Radix Cyathulae
Efficacy: Radix Cyathulae has the functions of promoting blood circulation, dredging menstruation, expelling wind and removing dampness, nourishing liver and kidney, strengthening tendons and bones, dredging joints, inducing diuresis and treating stranguria. Pig's trotters are flat, sweet and salty, and have the functions of tonifying deficiency, nourishing kidney essence and strengthening waist and knees. Stewed radix cyathulae and pig's trotters together, the effect of tonifying kidney and strengthening body is more obvious.
Raw materials: Radix Cyathulae, trotters and yellow wine.
Seasoning: salt, monosodium glutamate and pepper.
Exercise:
Shave pig's trotters and remove hair. Cut both sides, cut into small pieces, put them in a large stew pot with Achyranthes bidentata, add 500 ml of water, stew them in water until the trotters are cooked, take out Achyranthes bidentata, and eat the remaining trotters with soup.
Suitable season: four seasons
6. Stewed pork loin with walnut and Eucommia ulmoides
Efficacy: Pig's waist can tonify kidney essence and treat low back pain, which is beneficial to the bone health care and maintenance ability of middle-aged men. Eucommia ulmoides Oliv Has the effects of nourishing liver and kidney, strengthening bones and muscles, preventing miscarriage, promoting waist and knees, and lowering blood. This soup has the effects of nourishing liver and kidney and strengthening bones and muscles, and is suitable for people with backache, weakness of limbs and black eyes after staying up late.
Ingredients: walnut kernel, pork tenderloin and Eucommia ulmoides.
Seasoning: salt
Suitable season: four seasons
Exercise:
Stewed walnuts and Eucommia ulmoides 25g. , 1 pig kidney and appropriate amount of water 1 hour.
Suitable season: four seasons
Seven, Eucommia bark chestnut chicken leg soup
Efficacy: Eucommia ulmoides can nourish liver and kidney, strengthen bones and muscles, and prevent miscarriage; Chestnuts tonify the kidney and promote blood circulation, benefit qi and thicken the stomach, and chicken warms the middle and benefits qi. This soup is a delicious dish for tonifying kidney and strengthening body.
Suitable season; Four seasons; throughout the year
Ingredients: drumsticks, chestnuts, Eucommia ulmoides and Lycium barbarum.
Seasoning: refined salt, broth and rice wine.
Exercise:
1. Chop the chicken legs, blanch them in a boiling water pot, take them out and wash them; Wash Eucommia ulmoides and Lycium barbarum; Soak chestnuts soft and wash them.
2. Put the drumsticks, Eucommia ulmoides, chestnuts and Lycium barbarum into a saucepan, then pour rice wine, seal the soup, steam it in a steamer for about 1 hour, take it out, and add refined salt to taste.
Suitable season; Four seasons; throughout the year
What soup does a man drink to tonify the kidney? 3 snail pigeon soup
Efficacy: This soup has the effects of tonifying kidney, nourishing yin and clearing heat.
Soup-making materials: 2 squab, 200g rattlesnake, 0g lean meat100g, 20g medlar.
Accessories: salt, cooking wine and ginger.
Practice: wash squab and fly water; Soak snail meat in boiling water; Clean lean meat and cut into pieces; Wash medlar; Wash ginger and slice; Put the soup into a casserole, add appropriate amount of water, cook over high fire for 2 hours, and season with salt.
Eucommia ulmoides and psoralea corylifolia ribs soup
Efficacy: This soup has the effect of reinforcing kidney and invigorating qi and blood for lumbar muscle strain.
Soup: Eucommia ulmoides 20g, Psoralea 20g and ribs 250g.
Accessories: clear water and refined salt.
Practice: Wash Eucommia ulmoides Oliv. Washing Fructus Psoraleae; Wash the ribs and fly water; Eucommia ulmoides Oliv Put Psoralea corylifolia and ribs in a casserole, and add appropriate amount of water. After the fire is boiled, simmer for 2 hours, add salt to taste, and the soup is ready.
Stewed mutton with dangshen, huangqi and wolfberry
Efficacy: This soup has the effects of tonifying kidney, strengthening yang, nourishing blood and consolidating the foundation.
Soup-making materials: Radix Codonopsis 20g, Radix Astragali 10g, Fructus Lycii 10g, 3 red dates and 300g mutton.
Accessories: clear water, refined salt and ginger slices.
Practice: How to make the soup for strengthening yang and tonifying kidney? Wash medlar; Wash codonopsis pilosula and cut into sections; Wash astragalus membranaceus; Wash mutton and cut into pieces; Wash red dates and remove the core; Put the soup into a casserole, add appropriate amount of water and ginger slices, boil over high fire, simmer for 2 hours, and season with salt.
Red bean and black bean fish bone soup
Efficacy: This soup has the effects of strengthening bones, benefiting qi and tonifying kidney.
Soup: 50g red beans, 50g black beans, 400g fish bones and lean meat 100g.
Accessories: clear water, refined salt and ginger slices.
Practice: Wash black beans and soak them; Soak red beans and wash them; Wash the fish bones; Clean lean meat and cut into pieces; Wash ginger and slice; Put black beans, red beans, fish bones, lean meat and ginger slices into a casserole, add appropriate amount of water, cook over high fire for 60 minutes, and season with salt.
Red bean and black bean fish bone soup
Ingredients: red beans, black beans and fish bones.
Accessories: clear water, refined salt and ginger slices.
Practice: Wash red beans; Wash black beans; Wash the fish bones; Wash ginger and slice; Add a proper amount of water to the casserole, add red beans and black beans, and cook over high fire for 60 minutes. Then add fish bones and ginger slices, and cook for another 60 minutes. Season with salt to make soup.