All vitamin e is the same. Yangshengtang is only famous for other drugs with very good effects, so Yangshengtang's drugs are famous. In fact, except for some famous drugs, other drugs are the same as other brands, especially health care products. No matter what kind of vitamins you take, there are no side effects, no overdose, and the effect is the same. When it comes to beauty, there is actually no obvious effect unless you eat it for a lifetime. It is better to buy some fruit health products, which are suitable for absorption. Vegetables also contain vitamins. Just eat more vegetables. It is not recommended to supplement only one vitamin. Take multivitamins from vegetables and fruits.