Suitable for Tianqi Danshen lean broth is suitable for patients with coronary heart disease, angina pectoris and hemiplegia, numbness of limbs and dark tongue after stroke.

Materials: Tianqi 15g, Danshen 10g, Lycium barbarum 5g, Jujube 10g, ginger 5g, spine 300g and lean meat 20g.

Seasoning salt (a small amount is recommended according to personal taste)

Preparatory work/about to start work

1. Wash Notoginseng Radix, Fructus Jujubae, Radix Salviae Miltiorrhizae and Fructus Lycii;

2. Chop the lean meat and spine (put it in boiling water for a few seconds, remove the blood and drain the water).

@ Tips: You can chop the spine of the book when you buy it, or you can leave it alone.

working methods

1, put a proper amount of water in the earthen pot and boil it until it boils;

2. After boiling, add lean meat, spine, Saviae Miltiorrhizae Radix, ginger, Panax notoginseng, red dates and Lycium barbarum;

3. Turn to low heat and cook for 2 hours;

4. According to your own taste, add a little salt to adjust the umami taste;

5, Tianqi Danshen lean broth can be officially served.

The materials can be bought at any nourishing drugstore. It's simple. You can make a pot of sweet and delicious soup in 2 hours, so that your man has no excuse not to go out. )

Lin Sanjiu Health Soup —— Tianqi Danshen Lean Broth