Apple, orange and fruit tea are taboo. Fruit tea is a common drink in daily life. Fruit tea is made of a variety of fruits, which has high nutritional value and is rich in vitamins and minerals needed by human body. The following are the taboos of apple orange fruit tea.

Taboos for apples, oranges and fruit tea 1 Apples and oranges are alkaline foods. Generally, apples, oranges and fruit tea can't be eaten with seafood and milk. The specific analysis is as follows:

1, can't be eaten with seafood: apples are rich in organic acids such as tannic acid and malic acid, and oranges are rich in organic acids such as tannic acid and citric acid. Apples, oranges and fruit tea may cause abdominal pain if eaten with seafood, so generally speaking, apples, oranges and fruit tea are forbidden to be eaten with seafood.

2, can not eat with milk: apples and oranges contain a lot of organic acids, while milk contains a lot of protein such as casein, whey protein, immunoglobulin and so on. If apple orange fruit tea is drunk with milk, it may cause protein to coagulate and cause diarrhea, so generally speaking, apple orange fruit tea is forbidden to be eaten with milk.

What are the practices and taboos of self-cooked fruit tea?

1. Put all the fresh fruits, such as apples, pears, oranges and strawberry seedlings, into a pot, add a little salt, then add cold water, stir well and soak for ten minutes. Take it off after soaking, and remove the pears and apples. The outer skin is the kernel in the middle.

2. Cut the obtained apple and Sydney pulp into small pieces, cut strawberry seedlings from the middle, cut oranges into small pieces, and cut green lemons into pieces for later use.

3. Put all the cut fresh fruit blocks into the health pot, then add the prepared old rock sugar and cold water, cover the teapot, immediately turn on the power supply, start the fresh fruit tea mode, and just start cooking.

After the work of the health pot is finished, the fresh fruit tea in the pot will be cooked. You can immediately pour it into a glass of water and cool it for consumption. The boiled fresh fruit tea is sweet and sour.

5. Taboo for cooking fruit tea: When cooking fresh fruit tea at home, remember to put all the fresh fruits into the pot to cook, which is not conducive to the dissolution of fresh fruit fragrance and its nutrients, and the cooked fresh fruit tea tastes not very good. Be sure to cut the fresh fruit before cooking. Usually, when cooking fresh fruit tea, you can't cook it in an iron pan or aluminum pot, because the vitamins contained in it will have side effects with iron and aluminum, and become some substances that are not suitable for health. The color of fresh fruit tea cooked with them will turn black and look very ugly.

Taboos for apples, oranges and fruit tea 2 Taboos for cooking fruit tea

1. When cooking fruit tea at home, remember to put the whole fruit in the pot, which is not conducive to the precipitation of fruit aroma and nutrients, and the cooked fruit tea tastes bad. Be sure to slice the prepared fruit before cooking.

2. Usually, when cooking fruit tea, you can't cook it in an iron pan or aluminum pot, because the vitamins it contains will have adverse reactions with iron and aluminum, and will generate some substances that are not suitable for human health. The fruit tea cooked with them is black in color and particularly ugly.

Steps of boiling fruit tea

material

Usually, to make fruit at home, you need to prepare a fresh apple, an orange with lemon and Sydney, six strawberries, seven to eight, and 20 to 30 grams of rock sugar. Finally, you need to prepare a health pot and a proper amount of water.

Specific steps

1. Put all the prepared fruits such as apples, Sydney, oranges and strawberries into a basin, add a little edible salt, and then soak them in water for ten minutes. After soaking, take it out, remove Sydney and apple, and put the peel and the core together.

2. Cut the obtained apple and Sydney pulp into pieces, cut strawberries from the middle, cut oranges into pieces, and slice lemons for later use.

3. Put all the cut fruit pieces into the health pot, then add the prepared crystal sugar and clear water, cover the pot, directly connect the power supply, start the fruit tea mode and start cooking.

After the work of the health pot is finished, the fruit tea in the pot will be cooked. You can pour it directly into the cup and drink it after cooling. The boiled fruit tea is sweet, sour and delicious, especially delicious.

Exercise 2

1, put a little black tea in the pot first.

2. Heat Qoo juice in a pot. When it boils, cut the favorite fruit into cubes and cook it together.

You can put apples, oranges, pears, oranges, pears and so on.

3. Cook for a while, and then add a spoonful of strawberry jam after the taste of the fruit comes out.

4. throw the soaked black tea in and cook it together.

Apple orange fruit tea taboo 3 steps to cook fruit tea.

material

Usually, when cooking fruit at home, you should prepare a fresh apple tea, an orange lemon and a Sydney, seven to eight strawberries, twenty to thirty grams of rock sugar, and finally a healthy pot and a proper amount of water.

Specific steps

1. Put all the prepared fruits such as apples, Sydney, oranges, strawberries, etc. into the pot, add a small amount of edible salt and water, mix well and soak for 10 minute. Take out after soaking, take out Sydney and apple with skin in the middle.

2. Cut the apple and Sydney pulp into pieces, cut the strawberry from the middle, cut the orange into pieces, and slice the lemon for later use.

3. Put the sliced fruit into a health pot, then add the prepared rock sugar and clear water, cover the pot, directly connect the power supply, start the fruit tea mode and start cooking.

4. After the health pot finishes its work, the fruit tea in the pot will be cooked. You can pour it directly into the cup and drink it after cooling. Cooked fruit tea is sweet, sour and delicious, especially delicious.

Taboos for cooking fruit tea

1. When cooking fruit tea at home, remember to cook the whole fruit in a pot, which is not conducive to the separation of fruit aroma and nutrients, and the cooked fruit tea tastes bad. Before cooking, be sure to slice and granulate the prepared fruit.

2. When cooking fruit tea, you can't cook it in an iron pot or aluminum pot, because the vitamins contained in it will have adverse reactions with iron and aluminum, and will also produce some substances that are not suitable for human health. In addition, the fruit tea cooked with them is dark in color and looks particularly ugly.

Drinking too much fruit tea may cause abdominal discomfort, or symptoms such as excessive internal heat, acid reflux and elevated blood sugar. Fruit tea refers to tea made of some fruits and tea leaves, which has the functions of moistening the intestines, relaxing bowels, expelling toxin, caring skin, strengthening the spleen and removing annoyance. Although drinking fruit tea is beneficial, you should not drink too much.

1, Abdominal discomfort: Some fruits are cold and hot. If you drink fruit tea made of cool fruits for a long time, such as pears, sugar cane, apples, bananas, pitaya, grapefruit, oranges and so on. It is easy to damage the yang of the human body, leading to abdominal cold pain, accompanied by symptoms of diarrhea, especially for one's spleen and stomach weakness, poor appetite at ordinary times, abdominal distension after eating and defecation.

2, get angry: if you use fruit tea made of hot fruits, such as hawthorn, cherry, pomegranate, litchi, papaya and so on. It has warm characteristics, and if it is drunk for a long time, it is easy to promote heat evil in the body or damage body fluids, leading to endogenous deficiency fire, thus causing symptoms of excessive internal heat, such as aphtha, oral ulcer, swollen gums, sore throat, etc.

3, acid reflux: some fruits are rich in vitamin C, such as grapefruit, lemon and so on. , containing more fruit acid, easy to stimulate gastrointestinal mucosa, increase gastric acid secretion. If it is drunk by patients with chronic gastritis or gastric ulcer, it will bring epigastric discomfort, abdominal pain and acid reflux;

4, elevated blood sugar: Because fruit contains a lot of sugar, and long-term drinking of fruit tea is easy to cause elevated blood sugar, so diabetic patients should try to avoid drinking, so as not to aggravate the condition.

In addition, in daily life, it is recommended to drink plenty of water, drink fruit tea properly to avoid bad symptoms, pay attention to a balanced diet, avoid spicy and irritating food, and eat more fresh vegetables and fruits, such as spinach, cabbage, strawberries and grapes. At the same time, proper exercise helps to improve the body's immunity.