Fresh lily contains mucus, which has the effect of moistening dryness and clearing heat. It is often used in Chinese medicine to treat lung dryness or cough caused by lung heat. So lilies are very suitable for autumn.

2. Sedation and hypnosis

Lily contains lilioside, which has sedative and hypnotic effects. Experiments show that taking lily soup before going to bed every night can obviously improve sleep and improve sleep quality.

3. Beautiful and beautiful

Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.

4. Adjuvant treatment of gout attack

Lily is rich in colchicine, which can be used for adjuvant treatment of joint pain caused by gout. Colchicine does not affect the excretion of uric acid, but reduces the urate deposition formed by uric acid by inhibiting the activity of white blood cells and phagocytes, which plays a rapid anti-inflammatory and effective analgesic role and has an auxiliary treatment effect on acute joint inflammation caused by gout attack.

5, fatigue resistance, pressure resistance

Lily contains minerals, vitamins and other nutrients, which can promote human nutrition metabolism, enhance human anti-fatigue and hypoxia ability, remove harmful substances in the body and delay aging.

6. Protect gastric mucosa

Lily contains pectin and phospholipids, which can protect gastric mucosa and treat stomach diseases after taking it.

note:

Cough due to wind-cold and cold in loose stool should not be taken.

Lily has the effects of detoxicating, invigorating stomach, promoting diuresis, resolving food stagnation, calming the heart and calming the nerves, and promoting blood circulation. It has obvious curative effect on residual heat after fever, trance, insomnia, dreaminess, depression, sadness and crying. In addition, lily is also suitable for people who nourish the lungs and stomach, such as patients with chronic cough, dry mouth and bad breath. But lily is cool, and it is rarely used by patients with stomach cold. ?

Anemarrhena asphodeloides is sweet and cold. He is good at clearing lung and stomach qi and excess heat, quenching thirst, nourishing yin and reducing fire, moistening dryness and smoothing intestines, promoting diuresis and relaxing bowels. Clinically, it is often used to treat cough due to lung heat or dry cough due to yin deficiency. But knowing maternal cold and dampness is not suitable for loose stool with spleen deficiency.

Extended data

Nutritional analysis:

Lily contains protein 2 1.29%, fat 12.43%, reducing sugar1.47%, starch 1.6 1%, calcium, phosphorus and iron per hundred.

These ingredients act on the human body comprehensively, which not only has good nutritional and nourishing effects, but also has certain preventive and therapeutic effects on various seasonal diseases caused by dry climate in autumn.

In traditional Chinese medicine, fresh lily has the effects of nourishing the heart, calming the nerves, moistening the lungs and relieving cough, which is very beneficial to people with physical weakness after illness.

People's Network-Nine Functions of Moistening the Lung and Eating Lily in Autumn: Lily