Siraitia grosvenorii 1
Siraitia grosvenorii is sweet in taste and cool in nature, belonging to the lung and large intestine meridian, and has the functions of clearing away lung heat, resolving phlegm and relieving cough. "Lingnan Herb Collection Record" says:? For phlegm-fire cough, decoct with lean pork. ? Guangxi Records of Traditional Chinese Medicine also thinks: Siraitia grosvenorii? Cough relieving and heat clearing. ? So it is especially suitable for patients with wind-heat cough and lung-heat cough. You can make tea alone or decoct 1 Siraitia grosvenorii and 15g persimmon.
When choosing Siraitia grosvenorii, you should try to choose a big circle or oval shape, which is not broken or cracked, with fluff and yellow-green or golden skin. People with diabetes can eat with confidence.
2. Lily
Chinese medicine:? Nourishing yin and moistening lung, clearing heart and calming nerves. Indications are chronic cough due to yin deficiency, blood in sputum, residual heat in the later stage of fever, or virtual annoyance and fright, insomnia and dreaminess, mental trance, carbuncle, swelling and sores caused by mental disorder. ? Compendium of Materia Medica records that it can cure abdominal distension and heartache, induce diuresis, relax bowels, tonify the middle energizer and replenish qi, warm the lungs and relieve cough, ease the mind and nourish the five internal organs, and treat postpartum blood halo. Balance yin and yang for health and disease: the lung governs qi and is the hiding place. ?
In addition to the above two kinds of traditional Chinese medicines for moistening lung, there are also Lycium barbarum and Polygonatum odoratum which can also moisten lung. Tips: Don't blindly take Chinese medicine for moistening lung. You must give the patient a correct diagnosis before taking medicine, so that the treatment of the disease can be effective.
3. North Sichuan
Fritillaria cirrhosa has the effects of clearing away heat, moistening lung, resolving phlegm, relieving cough, dispersing stagnation and reducing swelling. Yan Hui in Materia Medica records that Fritillaria is a medicine for relieving depression, lowering qi and resolving phlegm, moistening lung and resolving phlegm, and relieving cough and asthma. ? Mostly used to relieve dry cough. Fritillaria cirrhosa is sweet, bitter and slightly cold, which is effective in treating dry cough due to yin deficiency.
If the lung is dry due to yin deficiency and there is blood in the sputum, 3 grams of Bulbus Fritillariae Cirrhosae can be added with appropriate amount of crystal sugar and water and stewed with low fire 1 hour. In order to relieve bitterness, many people in Sydney often steam; Or when cooking porridge, take 200 ml of rice soup, add Fritillaria cirrhosa and rock sugar, and stew in water. Fritillaria cirrhosa can also be made into soup with lean meat, and the daily dosage is generally within 10g.
4. Polygonatum odoratum
Polygonatum odoratum is sweet, flat in nature, and enters the lungs and stomach. Has the effects of nourishing yin, moistening dryness, relieving vexation and relieving cough. It can be used for treating yin loss caused by fever, lung and stomach dryness-heat, cough with scanty phlegm, vexation and thirst, lassitude and fever, dyspepsia and hunger, frequent urination, muscle and vein dystrophy, labor pains, deficiency of plain yin, spontaneous sweating due to rheumatism, fatigue malaria, cold and heat, etc. Compendium of Materia Medica introduces the indications of this medicine? Wind, temperature, spontaneous sweating, burning pain, fatigue, malaria, cold and heat, deficiency of spleen and stomach, frequent micturition in men, loss of sperm and total failure? .
Modern pharmacological research shows that Polygonatum odoratum can also help lower blood sugar by improving the sensitivity of insulin, which is especially suitable for diabetes complicated with autumn dryness. The usual dosage is 10- 15g, which can be decocted instead of tea or cooked with rice.
5. Ophiopogon japonicus
Ophiopogon japonicus is sweet, cold and moist in nature, and has the functions of nourishing yin, nourishing yin and promoting fluid production, moistening lung and clearing heart. He is good at clearing the yin of lung and stomach and clearing the heat of heart meridian. It is a tonic medicine with nourishing and clearing effects. The usual dosage is 10 ~ 15g. You can also eat pills, powder, or paste, or make tea. Traditionally, Ophiopogon japonicus is used for nourishing yin, moistening lung, benefiting stomach and promoting fluid production, while Ophiopogon japonicus is used for clearing away heart-fire and relieving annoyance.
Ophiopogon japonicus is commonly used in clinic. It is compatible with Ginseng and Schisandra chinensis to enhance the efficacy of nourishing yin and moistening dryness, and treat throat itching, cough without phlegm, thirst, dry throat and constipation caused by deficiency of lung yin.
6. Farfara leaves
Chinese medicine believes that coltsfoot flower is pungent and warm, and enters the lung meridian, which has the functions of moistening lung, relieving cough and resolving phlegm. This product is pungent and moist, warm but not dry. It is a good medicine for moistening lung, relieving cough and resolving phlegm, and is suitable for all kinds of cough and asthma. Exogenous cough, internal cough, cold cough and hot cough can all be selected, so it is called the medicine for treating cough. However, it is characterized by warm but not hot, pungent but not dry, sweet but not stagnant, and is most suitable for chronic cough due to lung deficiency and excessive phlegm due to lung cold.
Tussilago farfara is often used after baking with honey, which is called baked winter flower to enhance the functions of moistening lung, relieving cough and asthma. Clinically, winter flowers are often combined with other drugs to enhance the curative effect. For example, winter flowers focus on relieving cough, and aster focuses on expectorant and cough-relieving prescriptions. These two drugs are often used together to eliminate phlegm and relieve cough. If it is combined with Herba Ephedrae, Semen Armeniacae Amarum and Perillae, it is called Farfarae Flower Dingchuan Decoction, which has a good effect on treating phlegm cough and asthma when catching a cold.
7.auricularia auricula
Tremella, also known as tremella, tremella, tremella and so on. , is there? The crown of bacteria? Good name. Traditional Chinese medicine points out that tremella is a precious nutritional tonic and a tonic for strengthening the body. Tremella fuciformis has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, nourishing yin and moistening lung.
Tremella 10g, lily 10g, autumn pear 1g, and appropriate amount of crystal sugar. Wash the autumn pear, remove the core, cut it into small pieces, add tremella, lily and crystal sugar, steam it in a bowl for 1 hour, eat pear and drink soup, which has the effects of nourishing yin, moistening dryness, relieving cough and resolving phlegm, and is suitable for dry cough, dry cough and less phlegm in autumn.
8. Adenophora adenophora
Adenophora adenophora is sweet, slightly bitter and slightly cold. Enter the lung and stomach meridians. It has the effects of nourishing yin, moistening lung, benefiting stomach and promoting fluid production, and is suitable for dry cough, scanty phlegm and dry throat caused by lung dryness due to yin deficiency or heat injury to lung yin, and dry mouth and throat, red tongue with little fur and dry stool caused by heat injury to stomach yin due to warm disease or chronic disease due to yin deficiency and fluid deficiency.
Adenophora adenophora and Ophiopogon japonicus each 15g, rice 50g, and appropriate amount of rock sugar. Boil Radix Adenophorae and Radix Ophiopogonis in water, remove residues to get juice, and use this juice to cook porridge with rice. When the porridge is cooked, add rock sugar to taste, daily 1 dose. Has the effects of benefiting qi and nourishing yin, moistening lung, promoting fluid production, resolving phlegm and relieving cough.
9.platycodon grandiflorum
Platycodon grandiflorum is bitter, pungent and slightly warm, which can promote bronchial secretion, relieve cough and phlegm, and disperse lung and pus. It can be used for treating lung abscess, chest pain, expectoration, purulent blood, yellow phlegm and foul smell, and has the function of expelling pus. For example, orange stem soup combined with licorice in synopsis of golden chamber discharges pus; Platycodon grandiflorum white powder (Platycodon grandiflorum, Fritillaria cirrhosa, Croton) expels pus particularly badly. Mixing with Herba Houttuyniae, Coicis Semen and Semen Benincasae.
Platycodon grandiflorum 10g, rice 10g. Clean Platycodon grandiflorum, put it in a pot, add appropriate amount of water, soak for 5- 10 minutes, then add water to decoct to get juice, add rice to cook porridge until cooked, daily 1 dose. It can eliminate phlegm and relieve cough. It is suitable for cough due to lung heat, yellow and sticky phlegm or difficulty in dry cough.
10, Dendrobium
Dendrobium is sweet and slightly cold, and can nourish the stomach, promote fluid production, nourish yin, clear away heat, and improve eyesight, especially suitable for autumn dryness with myopia, hyperopia and mild cataract. Dendrobium nobile (6- 12g) and chrysanthemum can be decocted in the same amount, which can replace tea and has a good effect of improving eyesight and moistening dryness. Because the effective components in Dendrobium must be decocted for a long time to play a role, Dendrobium must be decocted for 30 minutes first, and then chrysanthemum 5- 10 minutes.
In addition, because this product has the effect of astringing pathogenic factors, it is not suitable for people who have caught a cold for the first time. A large dose will inhibit the heart and breathing, so do not increase the dose without authorization.
1 1, American ginseng
Chinese medicine believes that American ginseng is bitter, slightly sweet, cold in nature, enters the heart, lungs and kidneys, and has the functions of moistening the lungs and reducing fire, nourishing the stomach and promoting fluid production. Materia Medica from the New says: It is suitable for tonifying lung and reducing fire, promoting fluid production and eliminating fatigue and deficiency fire. ? Western medical experience says:? The nature is cool and tonic, and anyone who wants to use ginseng without the warmth of ginseng can replace it. ?
Pay attention to the following three points when eating American ginseng: first, it is not advisable to drink tea when taking it, because tea contains tannic acid, which can be combined with the effective components of American ginseng to reduce the absorption rate; Second, radish should not be eaten after taking it, because radish is suffocating, while American ginseng is invigorating qi; Third, those who have chills, cold limbs, diarrhea, cold and wet stomach and greasy tongue coating should not be selected.
12, loquat leaves
Loquat leaves taste bitter, pungent and cold; Enter lung, heart and stomach meridians. Clearing lung-heat, relieving cough, regulating stomach, lowering adverse flow and quenching thirst. Main lung heat and phlegm cough; Cough due to yin deficiency; Cough up blood; Bleeding; Stomach heat vomiting.
First, stir-fry loquat leaves, remove residues, take juice, add appropriate amount of water and cook in rice to make loquat porridge. This porridge clears lung and stomach, lowers qi and resolves phlegm, loquat leaves moisten lung, nourish stomach and resolve phlegm, and rice tonifies middle energizer and benefits qi. It is especially suitable for patients with fever of deficiency of both qi and yin.
13, Wood Butterfly (alias Jade Butterfly)
Wooden butterfly, slightly bitter; Gan; Slightly cold. Enter lung meridian and liver meridian. Relieve pharynx and moisten lung; Soothing the liver and stomach; Healing sores and promoting granulation. Main sore throat and laryngitis; Hoarse voice; Cough; Liver and stomach gas pain; Ulcer can't be cured for a long time; It can be used for treating acute pharyngolaryngitis, hoarseness, bronchitis, whooping cough and stomachache.
Treat acute tracheitis and whooping cough. San Qian, Platycodon grandiflorum, Glycyrrhiza uralensis, Mulberry bark, San Qian and Tussilago San Qian. Decoct in water, add 3 Liang of crystal sugar, dissolve in the liquid medicine, and make syrup, and take it several times a day. (modern practical Chinese medicine cough syrup)
14, Polygonatum
Chinese medicine:? Enter spleen, lung and kidney meridians. Indications: cough due to fatigue due to yin deficiency and cough due to lung dryness; Spleen deficiency, eating less, dry mouth and quenching thirst; Kidney deficiency, soreness of waist and knees, impotence and nocturnal emission, tinnitus, dark eyes, premature gray hair, physical weakness and emaciation. ? Compendium of Materia Medica: It can tonify middle qi, remove rheumatism and settle five internal organs. Polygonatum can tonify five strains and seven injuries, strengthen bones and muscles, resist cold and heat, benefit spleen and stomach, and moisten heart and lungs. The steamed single product can moisturize the skin and resist hunger. Li Shizhen said: Polygonatum odoratum collects infinite essence, so it is a good product to replenish the yellow palace, deficiency, essence, heat and cold, and kill insects. According to the "Immortal Cao Zhi Jing", Polygonatum can relax the middle energizer, tonify the five internal organs, make muscles strong, bones hard, strength doubled, complexion rosy, white hair black and teeth regenerated.
15, figure
Figs are flat in nature and sweet in taste, and can clear lung and resolve phlegm. What do you think it has in Yunnan Chinese herbal medicine? Eliminating phlegm and regulating qi? The role of? Treat cough with excessive phlegm and chest tightness. ? Fujian Chinese herbal medicines are also introduced? Used for hoarseness due to lung heat: fig five yuan (15g), decoction and rock sugar. ? Therefore, anyone with lung heat, cough and phlegm should eat.
16, bitter almond
Also known as almond, it tastes slightly sweet and delicate, enters the lung meridian, and is an important drug for treating cough and asthma. Use Fritillaria, Radix Adenophorae, etc. It has the functions of clearing away lung heat, moistening dryness and relieving cough. It is mostly used for eating, and can also be added to cakes, biscuits and dishes as raw materials. Bitter almond, relieving cough and asthma, moistening intestines and relaxing bowels.