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Food gifts for the elderly.
Food gifts for the elderly.

Food gifts for the elderly. You can bring some food suitable for the elderly during the Spring Festival. Are there many delicious snacks, but not all of them are suitable for the elderly? Here are some food gifts for the elderly.

Food gift for the elderly 1 1, milk powder for middle-aged and elderly people: Many elderly people have poor appetite, so I suggest you buy some milk powder for them to honor them, because milk powder is rich in nutrition, which can replenish the energy needed by the human body in time, improve human immunity and contain active probiotics.

It is an important beneficial bacteria to maintain human intestinal tract. Milk powder contains high calcium, which makes the body strong. Rich vitamin B2 helps to maintain the health of skin and mucous membrane, and vitamin B6 contributes to the metabolism and function of protein, which is very suitable for parents to eat.

2. Cod liver oil: Cod liver oil is also very suitable for the elderly. Cod liver oil is made of high-quality fish oil and extracted by scientific and reasonable methods. It is very nutritious and can be used by the elderly to lower blood fat and regulate blood sugar to care for the cardiovascular system.

Specially produced for the elderly, and cod liver oil does not add any preservatives, which is extremely safe and suitable for long-term consumption without worrying about any side effects. It is an essential medicine at home, and it is recommended to buy it.

3. Fruit: In addition to buying health products for the elderly, fresh fruits and vegetables are also essential. Eat a proper amount of water every day, because fruits and vegetables are rich in vitamins, trace elements and minerals, such as grapes, kiwis, strawberries and mangosteen, which are good choices for the elderly.

Grapes can prevent hypertension and hyperlipidemia, strawberries can regulate gastric acid secretion, promote gastrointestinal peristalsis, and prevent indigestion and bloating, while kiwifruit can effectively regulate glucose metabolism, which has a good effect on preventing diabetes. It is recommended that the elderly eat more of these fruits.

4, nuts: the elderly often eat nuts, can prevent atherosclerosis, three highs, but also reduce the content of cholesterol in the body, treat insomnia, dreaminess, night terrors, kidney deficiency, loss of appetite and other symptoms.

Nuts, such as peanuts, walnuts, pistachios and chestnuts, contain a lot of carbohydrates, vitamins, lecithin and various minerals, and have the effects of tonifying kidney and strengthening yang, strengthening kidney and improving intelligence, and moistening lung.

In addition to eating the above foods regularly, the elderly should also pay attention to the small daily diet, balanced food nutrition, hot food, rotten food, light food taste, chew slowly, eat more fruits, vegetables, whole grains and so on.

In addition, it is suggested that the elderly at home keep coenzyme Q 10 soft capsules. Taking this product can enhance immunity and protect heart and cardiovascular and cerebrovascular diseases, which is very suitable for middle-aged and elderly people.

Food gifts for the elderly. Stomach nourishing food

1, monkey monkey+Gu biscuit

Hericium erinaceus mentioned by the subject is indeed a popular stomach-nourishing food. Jiang Zhong's dietotherapy has won many awards at home and abroad. His Hericium erinaceus Misi selected yam, ginseng and other 12 kinds of food and medicine homologous ingredients. After 65,438+02 processes such as crushing, extraction, homogenization and slicing, Mixi's taste is delicate, silky and mellow.

Does not add any pigments and preservatives, and is safe and healthy. Packaging is an independent strip, which is convenient to punch one at a time. Besides Mi Xi, his monkey mushroom biscuits are also very popular. Adding enough Hericium erinaceus also ensures the efficacy of biscuits in nourishing the stomach. It is very suitable for making healthy snacks for the elderly. Just mix Mi Xi with cookies and give them to the elders.

2, Huaishengtang iron stick yam powder+yam twist

Besides monkey mushrooms and biscuits, I also recommend you to send yam powder and yam twist to your elders.

My mother's stomach is not very good. She used to buy yam because it has the effect of strengthening the spleen and stomach, but neither porridge nor cooking is very delicious. Last year, a friend gave me two packets of iron stick yam powder from Huaishengtang, which were packaged separately in small packages. It was a little burnt and sweet. It's more delicious than yam porridge, and it saves trouble.

Huaishengtang is a brand specializing in yam food. It is made of iron stick yam from Jiaozuo, Henan. It is made by traditional bran frying technology and yam peel processing, which makes yam powder more sweet and delicious while retaining more nutrition. There are also modern technologies such as low-temperature drying, cell wall breaking and UNT sterilization. , to ensure the taste and taste, so that the body can better absorb.

Besides yam powder, there are many other yam snacks in his family, and yam twist is also a kind I often buy now. The low-temperature fried yam twist is crisp and delicious, especially delicious. Small twist is also individually packaged into small packets. If the elders have a bad spleen and stomach, they can also be bought as healthy snacks.

Second, snacks

1, the gift box of peach cakes in the Imperial Tea Restaurant

When people get old, they will become fond of snacks, especially sweets. It is a feeling of lack of physical strength after digestion and degradation. They want to eat snacks and sweets, and eating sweets will make people feel happier. But the elderly must pay attention to the intake of high sugar and high oil, and when others ask me to recommend snacks to the elderly, I usually push the "Imperial Tea Canteen".

The name "Royal Tea Restaurant" was handed down during the reign of Shunzhi. In the past, the places where the palace was in charge of eating and drinking were called "tea room" and "dining room". During the Qianlong period, the two rooms were merged into one, which was called "Imperial Tea Dining Room".

The head office of "Imperial Teahouse" is located in Andingmen Street, Beijing, and it is also his experience store. Every time I pass by there, I will go in and have a look if I have time, because this experience store is really full of exquisite atmosphere. The first floor is the exhibition area, and the second floor is the tea area.

The sub-brand "Yuqiba" under the Royal Tea Restaurant is named after the bakers restored 87% of the ancient formula of Imperial Tea after studying the ancient formula, so it is called "Yuqiba". From the ingredients of snacks to the outer packaging, we are very particular about it, which is also better for the health of the elderly.

The snacks of Yubaqi can be made without additives. Water, oil, sugar, noodles and bread are all organic and taste very natural. Very suitable for the elderly, children, pregnant women and so on as gifts.

2. Shandong flower Bobo

"Flower Uncle", also known as "Shandong Big Steamed Bread", rushed to the hot search at the beginning of the year, and many talents found that steamed bread can be as delicious as fondant cake.

! This is a treasure food I found in the past two years.

In fact, this intangible skill of Shandong people has been passed down for more than 300 years. The raw materials are flour and fresh fruits and vegetables, which are made by hand without adding pigment, which is beautiful and healthy.

Food and gifts for the elderly 3 gifts for the elderly

First, nutrition. 100 kinds of gifts for male elders.

With the growth of age, health is becoming more and more important, especially for the elderly, who need nutrition to supplement the nutrition needed by the body, so it should be the first choice to send nutrition to the elderly. Generally speaking, ginseng, cordyceps, bird's nest and Dendrobium are suitable for giving gifts, which are both decent and healthy.

Second, the equipment.

The elders have worked hard for half their lives, and most of them will have problems with their waist, legs, shoulders and necks. You can choose a suitable device for your elders, which is practical and caring.

As a junior, we are not at home all the year round, and the elders are inevitably uncomfortable. We can't do it for them ourselves. So you can choose some simple but effective equipment, such as sofa, footbath, pillow, etc., to make your elders feel that you are always by their side.

Third, sweeping robots. 20 practical gifts for the elderly.

With the continuous progress of science and technology, more and more intelligent appliances have entered our lives. Sweeping robot is a kind of household appliance that can reduce the workload very much, and the elders will definitely like it.

Four, coarse grains or agricultural and sideline products.

The elders are getting older and older, and a healthy lifestyle is very important to them. Chickens, ducks and fish have eaten too much, so it's time to improve their diet. They will welcome some coarse grains or agricultural and sideline products.

5. Electronic products such as mobile phones.

Mobile phone is the most commonly used tool for our communication, covering many functions. We can give our elders a mobile phone or tablet computer, teach them some practical functions and let them learn something new. Many people may say that their elders are too old to use electronic products at all.

Actually, this is just your idea. As long as you are willing to teach well, I believe your elders can still learn. Especially teaching elders to use mobile phones, I believe this is the happiest thing for many elders. It seems that the two sides are not far apart.

Sixth, the air purifier.

With the aggravation of various air pollution, the worse the air quality we breathe every day, the more and more popular air purifiers are. It is also very practical to send an air purifier to the elders.