Milk tea drinks have a high sugar content, which makes our faces yellow and fat. If you change to scented tea and beauty, you can soak some Rhine flowers to whiten and moisturize and get rid of yellow gas.

Tonifying qi and blood

Deficiency of qi and blood directly leads to facial relaxation, which leads to premature aging. You can usually pay attention to Wu Hong soup and black-bone chicken soup.

Drink hot water

It can promote metabolism and relieve girls' cold constitution.

Eat more fruits and vegetables.

In addition to eating green vegetables, you should also eat 1~2 kinds of beauty fruits to supplement vitamins and trace elements.

Adjust well the mental attitude

A happy mood will become a beautiful muscle. Don't worry about things you shouldn't worry about, and live your life happily.