Efficacy and function of sweet and sour garlic
1, preventing hypertension and hyperlipidemia.
People who usually eat sweet and sour garlic can absorb rich nutrition and prevent hypertension and hyperlipidemia. Because allicin and other active ingredients contained in sweet and sour garlic can purify blood, promote vasodilation and keep blood pressure and blood lipid in a normal and stable state after entering the human body.
2, appetizing digestion
Sweet and sour garlic is also a healthy food, which can stimulate appetite and promote digestion. After people use it, they can absorb rich acids, spicy elements and acidic substances, promote gastrointestinal peristalsis and accelerate the secretion of digestive juice. It has a particularly good relieving effect on human anorexia and dyspepsia.
3, anti-inflammatory and antiviral
Anti-inflammatory and anti-virus is also an important effect of sugar garlic, because allicin contained in sweet and sour garlic is a natural medicinal component, which can eliminate many sensitive bacteria in human body, inhibit the activity of some viruses, prevent gastrointestinal inflammation from breeding in flu season and reduce the incidence of influenza.
The practice of sweet and sour garlic
When making sweet and sour garlic, you need to prepare fresh garlic, peel the fresh garlic, soak it in clear water for 2-3 days, change the water several times in the middle, then dry the water, put it in a clean container, prepare a proper amount of white sugar, vinegar and a small amount of soy sauce, and boil it together into juice. After cooling, directly pour into a container filled with garlic and soak for 30 days. It is delicious sweet and sour garlic after soaking.
I will introduce the efficacy, function and practice of sweet and sour garlic in detail, so that everyone can know the benefits of eating sweet and sour garlic and learn how to make it. If everyone wants to eat sweet and sour garlic, then wait until fresh garlic comes on the market next year to pickle it yourself.