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? Taiji man and the highest state of natural health preservation.
The harmony between man and nature is the realm. This is the crystallization of thousands of years of Chinese medical experience and wisdom. With the upsurge of "returning to nature and advocating green", the concept of "wholeness and nature" advocated by science shows great vitality and provides a deep foundation for "human".

At present, nature is about to enter the dog days, and the specific ups and downs are: July 19 (initial lodging), July 29 (intermediate lodging) and August 8 (final lodging). As the saying goes: "Summer is in dog days, and cold is in March 9th", so it can be seen that dog days are the wettest and sultry days of the year, and they are also the most important to understand.

One that conforms to the natural laws of heaven and earth

We say that people live between heaven and earth, in Liuhe (collectively known as "heaven and earth in the southeast and northwest") and in the natural environment, which means that people and the natural environment are a whole. Therefore, when the natural environment changes, so does the human body. For example, Neijing says, "Man corresponds to heaven and earth".

For example, the influence of seasons on human body is very obvious. Spring has come, natural plants and trees germinate, hibernating animals begin to revive and multiply, so the climate is warm, everything recovers and is full of vitality. In summer, vegetation is lush, animals are active and reproduce quickly, so they also grow and diverge. In autumn, the weather is cool, flowers and trees begin to wither, and it is a cold scene. The essence of trees will be collected from the roots, and some animals are also ready to hibernate. The universe is a scene of harvest and decline. Winter is coming, the weather is cold, Wan Li is frozen, animals hibernate underground, people hide indoors, and the world is closed and hidden.

This natural law of long spring and long summer, autumn harvest and winter harvest is also corresponding to it. For example, the pulse condition of the human body is similar. When describing the changes of human pulse in Neijing, he said: "Spring floats like a fish swimming in Apollo; Summer is on the skin, generally speaking, everything is more than enough; In autumn, the skin falls and pricks; Winter is in the bone, the worm is careful, and the gentleman's room. " This fully reflects the corresponding changes in human physiological activities and seasons.

Experts pointed out that this principle requires that health care should be based on the laws of heaven and earth, observe the movement of the sun and the moon, identify the position of the stars, obey the ups and downs of Yin and Yang, adjust the body according to the natural climate changes of heaven and earth, get rid of the old and absorb the new, save your strength, make your body and mind adapt to the changes of Yin and Yang, adapt to the changes of the four seasons, and relax between heaven and earth in order to strengthen your health and get rid of old age.

B conforms to the principle of human biological clock.

Traditional Chinese medicine is too old and society is progressing. Why are we still staring at something more than two thousand years ago? This is the confusion of many people now.

Traditional Chinese medicine is both cultural and scientific, and it flashes in the daily life of ordinary people all the time. Food, clothing, housing and transportation are destiny takes a hand. Chinese medicine first tells us how to keep harmony with nature and how to adjust the small universe of human body to adapt to the big universe. Those seemingly simple truths contain profound philosophy and profound scientific and technological significance.

"Life should be regular, don't act rashly" and "Know well and be safe". Have you ever wondered why you are a mouse when you are young, a cow when you are ugly, a gall bladder when you are young, and a large intestine when you are young? Modern time therapy is similar to traditional Chinese medicine time medicine. The function of the human body actually changes with nature.

Modern science has found that more than 60 kinds of chemical elements in human blood are obviously related to those in the earth's crust. Surprisingly, the distribution of elements in the crust is exactly the same as that in human blood. In this way, it is concluded that the biological clock of the human body is consistent with the changes in nature.

, the state of Tianhe,