Female stars stand under the screen every day. How do they maintain them? Nowadays, many stars have revealed that the secret of maintaining appearance is to eat bird's nest, and of course, to exercise regularly. Big S eats bird's nest porridge every morning. Bird's nest is rich in protein and various trace elements.

The efficacy of bird's nest

1. Beauty gene-epidermal growth factor

Can stimulate the division and proliferation of various cells, promote cell differentiation, quickly repair damaged skin, and promote the healing of surgical wounds and wounds; It can affect the delicate and aging of human skin, activate the cells of aging skin, and make the skin smooth and elastic. The bird's nest is extracted with a compound called promoting T cell division or B cell division. As we all know, lymphocytes are important immune cells in human body, mainly including T lymphocytes and B lymphocytes. This mitogen in bird's nest can improve human immune function by stimulating mitosis of lymphocytes.

2. Antioxidant and anti-aging

The latest medical research has proved that bird's nest is an antioxidant food with detoxification function, and long-term consumption can achieve the purpose of delaying aging. Bird's nest and its extract, on the one hand, have the function of enhancing immune function, on the other hand, have the function of antioxidation, and have a strong antagonistic effect in preventing aging, so they also have a very magical effect. Many stars eat bird's nest to relieve aging, and bird's nest is beauty beauty's close companion.