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What kind of food is water-free and oil-free, nourishing the liver and improving eyesight, especially suitable for children taking online classes?
1. Radish contains a variety of vitamins and nutrients, which can not only improve the human body's resistance, but also help the liver to improve eyesight and clear away heat and fire. Usually, carrots in our family like to be served as side dishes in hot pot, but children don't like them very much. Today, she made a small cake. She really likes it and obviously recommends it to everyone! First of all, we cut carrots into thin slices, put them on a plate, then steam them in a pot for about 10min, take out the steamed carrots, let them cool a little, add two eggs, immediately pour them into a wall-breaking health machine, and squeeze out vegetables and fruits to make red radish juice.

2. Immediately pour the squeezed carrot juice into a bowl, and add 4g of yeast, 1 g of soda, proper amount of sugar and 2 spoonfuls of baby milk powder to enhance the milk flavor. Stir it first, then slowly pour in about 500 grams of wheat flour, stir it while pouring it, stir it into cotton wool, and then knead it into smooth bread and put it in a warm place in the sun to gradually mellow.

3, 1 hour or so, knead the dough for a while, drain the steam inside, then sprinkle some dry flour on it, and then roll the mixed dough into a big round cake about 5mm up and down. Let's take a cup and press it out with the mouth of the cup, remove the unnecessary noodles, knead it again, roll it thin, roll it into a small circle and press it well.

4. Preheat the electric baking pan in advance, do not oil it, then put it into the prepared cake pan and bake it with low fire all the time, and then we have to turn it over constantly, about 1min, which is ok. Here, I've looked through it five or six times! Then gently press the cake with a shovel, which can rebound quickly. The edge of the cake has changed color, and their carrot cake can be ready.

5, the cake made of carrots, without water or oil, is nutritious, sweet and soft but not greasy, especially suitable for children who go to class online every day. This kind of cake is golden outside, which makes people want to eat, and it is very simple. It is not easy to do one thing, everyone will succeed once! What are you waiting for? Try it on the baby at home!

Food details: (wheat flour 500g, yeast 4g, baking soda powder 1g, sugar 1 tablespoon, 2 carrots, 2 raw eggs, 2 tablespoons baby milk powder) Hong Yang's warm reminder: 1, biscuits must be baked twice to be softer. 2, carrots can also be replaced with yam, the same way, but also particularly nutritious!