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What kind of tea do you drink in autumn?
In autumn, the air is fresh, the sweating of the human body is reduced, and the water and salt metabolism is gradually adjusted to a balanced state. At this time, the human body will feel very comfortable and the body will be in a relaxed state. This adjustment of the human body will make people feel tired. A cup of ginseng tea can relieve drowsiness in autumn. Ginseng traditional Chinese medicine has the effect of benefiting qi and keeping healthy.

Wushen tea

Efficacy: Yiqi Huoxue, Yangxin Xiere.

Objective: To indicate mitral valve prolapse with ventricular premature beats. Symptoms include chest pain, palpitations and shortness of breath.

Materials: Radix Sophorae Flavescentis, Radix Codonopsis, Radix Scrophulariae, Radix Glehniae and Radix Salviae Miltiorrhizae each 30g.

Exercise 1. Wash all the medicinal materials, drain the water and grind into fine powder.

2. Use 60 ~ 90g each time, wrap it in gauze, put it in a thermos bottle, brew it with boiling water, and cover it with 1.5 minutes.

Take it in 2-3 times, with 1-2 doses per day.

Daishen tea

Efficacy: invigorating qi and spleen, nourishing heart and calming nerves.

Usage: Suitable for dizziness, sallow complexion, poor diet, weakness of limbs, dreaminess at night, palpitation when moving.

Ingredients: Radix Astragali 30g, Radix Codonopsis 20g, Arillus longan 1.5g, and Chinese cabbage1.2g..

Exercise 1. Wash all the medicinal materials, drain and mash.

2. Put it into a thermos bottle, pour a proper amount of boiling water, and cover it with 15 ~ 20 minutes.

Who is suitable for drinking?

Ginseng tea is suitable for middle-aged and elderly people to drink, which can regulate body function and tonify qi and blood.

Who shouldn't drink?

It is not suitable for people with yin deficiency and excessive fire and fever of hands and feet.

Menstrual women, patients with high blood pressure or headache are also best not to take it.

The best drinking method: One cup of ginseng tea per day is enough, and if you drink it for three days in a row, you will stop for three days, which can metabolize the drug components accumulated in the body.