Xiu Xin's pinyin is Xi Xi ū x ī n y m ng xing, which comes from the second discount of Dongpo Dream in Changling, Yuan Wu: "I was molested by this Dongpo bachelor, but I wanted to sue him all over the temple. Now that I am practicing in Lushan Mountain, how can I cheat my son to earn peony, but who can I teach to take his place? "
Influence of nourishing heart and nature
1. Cultivating the mind can help people reduce stress and anxiety. In modern society, people are faced with many pressures and challenges, such as work pressure, economic pressure and family pressure. These pressures can lead to negative emotions such as anxiety, depression and anger. By cultivating the mind, people can learn to relax, adjust their emotions and reduce stress and anxiety.
2. Cultivating the mind can improve people's self-awareness ability. Self-cognition refers to the ability of individuals to know and understand themselves, including their feelings, values and beliefs. People can better understand their inner world and realize their strengths and weaknesses by cultivating their minds, so as to give full play to their strengths and improve their weaknesses.
3. Cultivating the mind can improve people's emotional IQ. Emotional IQ refers to the individual's ability to deal with emotions and interpersonal relationships. People can learn to deal with emotions better and improve their emotional IQ by cultivating their minds, so as to better deal with interpersonal relationships and improve their social skills.