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What are the advantages and disadvantages of salt steaming and salt therapy?
First, the benefits of salt therapy

1, beauty beauty

In the process of salt therapy, the cells in the skin become active, which accelerates the elimination of toxins in the skin and makes the skin have sufficient absorption and elasticity. After several sand treatments, the skin turned white obviously.

2 lose weight

Salt therapy also has a certain degree of weight loss effect. In the process of salt therapy, the body's fat begins to burn faster, so salt therapy has a certain weight loss and body shaping effect.

release pressure

In the process of salt therapy, people can fully release mental stress, relax their bodies and relieve tension. When people spend the night in salt therapy, many people will feel refreshed and suddenly feel relaxed.

Accelerate the blood circulation in the body and accelerate the discharge of dirt in the body.

In the process of salt therapy, the body temperature rises, the blood circulation is accelerated, the metabolic process is accelerated, and the dirt in the body is easily discharged from the body during sweating.

5 improve the sub-health state of the body

If your body is in a sub-health state, you can do salt therapy several times. After a period of time, the sub-health state will be obviously improved.

Second, shortcomings.

1, people who are weak are prone to collapse, and salt therapy consumes a lot of energy. If they are weak, they may faint. Therefore, people with weak constitution should shorten the time of salt therapy. If you are weak, you may faint and so on.

Everything has two sides, and salt therapy is no exception. After salt treatment, it is easy to be attacked by rheumatism and cold toxin. During the process of salt therapy, cells are accelerated to be active. Once the salt treatment is over, the temperature drops sharply or it is windy, so it is easy to be attacked by cold air, and it may cause pain in severe cases.

3, salt therapy can achieve the effect of losing weight, but in the whole process of salt therapy, the human body will consume a lot of energy. So when the sand therapy is over, people will feel hungry, but if you eat recklessly at this time, there may be a rebound.