What kind of food does Lycium barbarum match, the effect will be better?
Lycium barbarum and longan nourish qi and blood: Many women may be short of qi and blood if they don't pay attention to the maintenance of their bodies in their lives. The whole person looks listless, with pale face and lips, and looks older than his peers. At this time, he might as well use medlar with longan to soak in water.
Lycium barbarum itself is a kind of warm food, which can nourish the body well. Longan has the effect of nourishing qi and blood. Women often drink Lycium barbarum longan water, which helps the body to nourish qi and blood well. After a period of persistence, you will find that your face turns rosy and the whole person looks much younger.
Lycium barbarum with chrysanthemum, clearing away heat and reducing fire: In hot summer, many people get angry easily. At this time, if you only drink medlar water, it may aggravate the situation of getting angry. Chrysanthemum has a good effect of clearing away heat and reducing fire. Using chrysanthemum with Lycium barbarum can help the human body to excrete excess toxins, which is also helpful for protecting eyesight.
Lycium barbarum and hawthorn help digestion: many people are prone to loss of appetite under the influence of hot and dry weather. I always have no appetite when I eat. At this time, I might as well use medlar with hawthorn to soak in water. Hawthorn has a good effect of helping digestion and appetizing, which can greatly enhance the appetite of human body.
After the menstrual period, women can often drink hawthorn with medlar soaked in water, which can help the body expel toxins and help the body get rid of colds, which is very beneficial to women's health.
After you soak Lycium barbarum in water, you can also chew Lycium barbarum in your mouth, which can better obtain the nutrition in Lycium barbarum and is very beneficial to human health. So what are the precautions for brewing medlar water at ordinary times?
The water temperature should not be too high: many people like to brew with boiling water when brewing Lycium barbarum water, thinking that this can better obtain the nutrition in Lycium barbarum. However, if the water temperature is too high, the nutritional value of Lycium barbarum will be destroyed, so the health care function of Lycium barbarum will be greatly reduced. Therefore, when brewing medlar, try not to brew it with boiling water.
People who get angry should not drink and eat medlar: in summer, many people get angry easily. After getting angry, the whole person will feel upset. Lycium barbarum itself is a relatively warm food. If people eat Lycium barbarum, it will aggravate the cleaning of excessive internal heat. For friends who get angry, we should pay attention to drinking more tea that can clear away heat and reduce fire, such as dandelion tea, chrysanthemum tea and honeysuckle tea. , help the body to reduce fire.