Function and efficacy of adzuki bean
Flat in nature and sweet and sour in taste. Diuresis and dehumidification, blood and pus discharge, detumescence and detoxification. Treat edema, beriberi, jaundice, diarrhea, bloody stool and carbuncle.
1. Rice for preventing constipation
Red beans contain a large amount of fiber for treating constipation, and have the functions of relaxing bowels, lowering blood pressure, lowering blood fat, regulating blood sugar, detoxifying and resisting cancer, preventing stones and strengthening body and losing weight.
Eliminate edema
Red beans can also be used to treat heart and kidney edema, ascites due to liver cirrhosis, beriberi edema, and external application of sore poison, all of which have certain curative effects. Red bean soup can be used to treat edema caused by kidney, heart, liver, malnutrition and inflammation.
3. Spleen and stomach
Red bean porridge has the functions of invigorating spleen, regulating stomach and diuresis. People with spleen deficiency, ascites, dysuria, jaundice and diarrhea can all eat it.
4. Enhance the immune function of the body
Red beans are rich in protein and trace elements, which is beneficial to enhance immune function and improve disease resistance.
stimulate the secretion of milk
Red beans are foods rich in folic acid. Pregnant women and lactating mothers eat more red beans to promote lactation.
Nutritional value of adzuki bean
It contains protein, fat, sugar, phosphorus, calcium, iron, vitamin B 1, B2, nicotinic acid, saponin, etc.
What food does adzuki bean eat best with?
Eating adzuki beans and quail together can stop diarrhea.
Eat adzuki bean and wax gourd together: eliminate systemic edema.
Eating adzuki bean and glutinous rice together: improving diarrhea and edema due to spleen deficiency
Eating adzuki bean and chicken together can tonify kidney, nourish yin and promote blood circulation and diuresis.
Eating adzuki beans and silver carp together can strengthen the spleen, promote diuresis and replenish blood.
Eat adzuki bean and pumpkin together: it can moisturize skin, relieve cough and lose weight.