Fried chicken slices and dried mushrooms
Production materials:
Ingredients: chicken breast150g, mushroom 40g.
Seasoning: cooking wine 10g, egg white 40g, starch (pea) 15g, salt 3g, monosodium glutamate 2g, onion 10g, ginger 10g and soybean oil 50g.
How to fry chicken slices and mushrooms;
1. Cut the chicken breast into spatula, add egg white and starch, grab it evenly and size it; Wash mushrooms (Pleurotus ostreatus) with water and cut into thin slices.
2. Add oil to the frying spoon, heat it to 40%, put the chicken slices in the oil, slide it and take it out.
3. Leave the base oil in the original frying spoon, put the onion and ginger into the frying pan, pour in the dried mushroom slices and fry for 3 minutes, add the refined salt and cooking wine, add the chicken slices and stir fry a few times, and add monosodium glutamate to stir fry evenly. Serve.
Cooking with mushrooms is suitable for both meat and vegetables, and there are many ways to eat it, such as frying, stewing, stewing and burning. It can be called a delicious food with meat as its staple food. Benefits to the human body: regular consumption can enhance the body's immunity, enhance the body's resistance, improve intelligence, be happy, benefit qi, not be hungry, and prolong life. It is a top-grade mushroom second only to Hericium erinaceus, and its nutritional content is ten times that of ordinary vegetables. It can be seen that it is much more nutritious than ordinary ingredients and can delay aging. It is a good choice to enhance resistance and immunity, and it can also promote appetite.
The above introduces the making method of fried chicken slices and dried mushrooms. I don't know if you know these little common sense. In fact, many ingredients in life have the function of health preservation. It is necessary to know how to find fried chicken slices and dried mushrooms to enhance immunity, improve physical fitness, and replenish qi and blood. I hope you can remember this.