Eating ginger arsenic at night is an exaggeration. Ginger has divergent function, while Chinese medicine pays attention to the balance of yin and yang, which belongs to yin at night, so it is not recommended to eat solar food, while ginger belongs to positive food and has divergent function. Eating ginger at night will make the sun be the spirit diverge and affect the sleep quality of patients, but it does not mean that ginger should never be eaten at night. It is ok to eat a small amount of ginger. It is best to eat ginger during the day, because ginger is the main source of hair growth, and eating ginger in the morning can play a good role in hair growth, so eating ginger at this time is the best.