What do men want? Men need superhuman energy and strong physique to make the women around them happy.
What are men afraid of? Men are afraid of failure, alcoholic hepatitis, ED.
What a poor and lovely man!
If you want to be considerate of those who are easily injured, you must find the answer from TCM health preservation.
Greedy people care about the heart and liver.
Recommended secret recipe 1: Schisandra porridge
Materials: Schisandra chinensis 10g, 2 liang of rice.
Practice: rice, Schisandra chinensis, simmer together.
Efficacy: Schisandra can nourish liver and kidney, and rice can protect liver and stomach. Eating after drinking can reduce the liver damage caused by a lot of alcohol.
Recommended secret recipe 2: pueraria lobata water
Ingredients: Pueraria lobata, boiled water.
Practice: Take proper amount of Pueraria lobata and brew it with boiling water.
Efficacy: It has the magical effect of sobering up after drinking.
Entertain men-sweet dreams!
Recommended secret recipe: lotus seed gorgon porridge.
Ingredients: 50 grams of lotus seeds, 0/5 grams of Gordon Euryale seeds/kloc-,300 grams of rice.
Practice: cook the three flavors together, add more water, and the porridge should not be too thick.
Efficacy: Lotus seeds strengthen the spleen and calm the heart, and gorgon fruit strengthens the spleen and tonify the kidney. Regular drinking can relieve stress and prevent insomnia and other discomfort caused by work pressure.
Muscle man-spleen and stomach health is the key
Recommended secret recipe: Sanwei Jianpi Yangshen porridge.
Materials: Atractylodes macrocephala15g, Polygonum Multiflori Radix10g, Lycium barbarum 20g, and rice 5liang.
Practice: Boil Atractylodis Rhizoma and Polygoni Multiflori Radix in a pot, take them out after a period of time, and cook Lycium barbarum and rice into soup until it tastes good.
Efficacy: invigorating spleen and kidney, strengthening tendons. Atractylodes macrocephala can tonify qi and spleen, Polygonum multiflorum can tonify kidney, enrich blood, strengthen brain, blacken hair and soothe the nerves, and Lycium barbarum can nourish blood and tonify kidney. Drinking before increasing protein is beneficial to better absorb nutrition.
Embarrassed man 3354, honey, relax
Recommended secret recipe: stewed mutton tenderloin with Eucommia ulmoides
Material: Eucommia ulmoides Oliv. 10g. One sheep kidney, two slices of ginger and one spoonful of safflower oil.
Practice: 1. Soak sheep kidney in water to remove odor, and then slice it. Wash Eucommia ulmoides Oliv. Remove impurities with water. 2. First cut a spoonful of safflower into two slices of ginger when the oil temperature is 60% hot, then stir-fry the tenderloin in the pot for 2 minutes, and then add Eucommia ulmoides Oliv. At the same time, add a bowl of water, simmer for 30~40 minutes, add appropriate amount of salt and monosodium glutamate, and then take out the pot. Eat mutton with soup together.
Efficacy: it can be eaten under the condition of kidney yang deficiency. Eucommia ulmoides lamb waist can not only tonify kidney and help yang, but also regulate impotence, soreness of waist and knees and other symptoms.