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Healthy Food (Wu Ren Xia Tuo)
Hazelnut is also called mountain chestnut. There are 20 species in the world, distributed in Asia, Europe and North America. There are 8 species and 2 varieties distributed in northeast, east, north, northwest and southwest China. It is the most popular nut food, because it is shaped like chestnuts, with hard shell, fat, white and round nuts and delicious taste. Moreover, it is rich in nutrition, and the content of calcium, phosphorus and iron in hazelnut is higher than other nuts, so it has the reputation of "king of nuts".

Other famous chestnuts, pointed chestnuts and pestles.

Warm and sweet.

Indications: cardiovascular and cerebrovascular diseases such as hypertension and arteriosclerosis.

Suitable for ordinary people.

material

Shrimp 150g, almond 25g, walnut 50g, hazelnut 45g, peanut 25g, sunflower seed 25g, lard, bread, starch, salt, monosodium glutamate, pepper and egg white.

working methods

1. Walnut and hazelnut are shelled and pitted respectively. Almond, walnut kernel, hazelnut kernel and peanut kernel are fried in hot oil and taken out. Dice walnuts and stir-fry sunflower seeds.

2. Cut the bread into two rectangular trays with a length of 13.4 cm, a width of 6.5 cm and a thickness of 0.5 cm, chop the shrimp meat and suet into fine mud, put them in a bowl, and add refined salt, monosodium glutamate and pepper into the shrimp meat and suet and stir;

3. In addition, put the egg white in a dish, lift it with chopsticks, add dry starch and mix well, pour the mixed egg white paste into the shrimp paste, mix well, divide the shrimp paste into equal parts, put it on a bread rack for brewing and smoothing;

4. Arrange the five kernels in five rows according to peanut kernel, sunflower kernel, hazelnut kernel, peach kernel and almond, pour the cooked lard into a spoon, put the five-kernel shrimp dish in the spoon and fry it until it is 60% to 70% hot, take it out, control the remaining oil, chop the shrimp dish into strips 6.5 cm long and 2.5 cm wide with a knife, and put it into the dish.