Patients with trauma, heart disease and hypertension are forbidden to sweat. Don't eat too much when steaming, and it is not advisable to sweat on an empty stomach. Women should not sweat during menstruation. Pay attention to stand 10 minutes after entering the steaming room when steaming. Don't leave the steaming room immediately after steaming, in case you catch a cold.
You can't play mobile phones in the steaming room. Patients should drink more boiled water after leaving the steaming room. Patients should not overwork or exercise excessively.
The high temperature effect of steaming room can make people's body temperature rise slowly, blood vessels dilate, blood circulation accelerate, dispel the cold in the body, improve the constitution of yin deficiency, make hands and feet no longer cold, and have anti-inflammatory and analgesic effects on the diseased parts of arthritis. The repair of human circulatory system is helpful to adjust the auxiliary treatment of insomnia, nervous system disorder, hyperlipidemia and rheumatism.
After steaming, the pores are open, which is very easy to catch cold, so the warm-keeping work after steaming must be done well. First of all, don't go outdoors immediately after steaming. It's best to rest in the locker room 10 minutes, then rest in the lobby 10 minutes, and then go outdoors when the pores are almost closed. Finally, when you go out, you must put on more clothes. Don't catch cold.