1, the order is different: the order of Baduanjin is the order of meridians flowing, and the meridians are adjusted in turn. Jinganggong is to regulate the congenital kidney first, then the acquired spleen, and then the liver, lungs and heart in turn.
2, with different strength: Ba Duan Jin requires no effort, and it is softer to practice hard; Eight vajrayana kungfu requires seven components, which are relatively strong, so it is called vajrayana kungfu.
3, the way of exerting force is different: Baduanjin (here refers to Baduanjin, the master of Heda University) is full of silk winding, which can better open the meridians, while Vajrayana is directly exerting force, such as the first one, which is to quickly insert the sky from the top of the head, which is stronger.
4. The number of exercises is different: the number of Ba Duan Brocade (here refers to the Ba Duan Brocade of Dajiang ancient method) is determined according to the number of Luohe. For example, the third formula needs a single lifting, that is, conditioning the spleen and stomach, and the corresponding Heluo number is 5 and 10, so this formula needs to be practiced 5 times on each side, * * 10 times. Corresponding to 5 and 10. Keep 5 breaths at a time, ***50 breaths. However, King Kong Gong does not make specific requirements. 5-9 times each, no less than 5 times and no more than 9 times.
5, need to cooperate with other techniques: (Dahe Miaoshou ancient method) Baduanjin is a complete and systematic technique, from adjusting yuan Lian, advocating qi and defending qi, to mobilizing and using yang qi, to collecting kidney meridian and dispersing it to liver and gallbladder meridian, and then collecting/dispersing it to limbs, without the cooperation of other techniques. However, King Kong Kung needs to cooperate with Immortality Kung. Anyone who has practiced Diamond Kung Fu for a period of time knows that only practicing Diamond Kung Fu is easy to get angry, so it is necessary to cooperate with practicing longevity Kung Fu at night to maintain the yang of Yin Ping Heng Diamond Kung Fu.