Current location - Health Preservation Learning Network - Health preserving class - Is medlar healthy?
Is medlar healthy?
Lycium barbarum has the effects of nourishing liver and kidney, nourishing blood and tranquilizing mind, promoting fluid production to quench thirst, moistening lung and relieving cough. Clinically, Lycium barbarum is used to improve fatigue, deficiency of essence, waist and knee pain, dizziness, tinnitus, impotence, nocturnal emission, blood deficiency and yellow vision.

Prevent premature senility

Lycium barbarum has been a top-grade tonic since ancient times, and it has the effect of delaying aging and resisting aging, so it is also called "Quelaozi". The contents of vitamin C, β -carotene and iron in Lycium barbarum are higher than those in oranges, carrots and steaks.

Whitening and beautifying

For women, eating Lycium barbarum regularly can also play a role in whitening and beautifying.

Nourishing the liver and improving eyesight

Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Has the effects of nourishing liver and kidney, nourishing liver and improving eyesight. It is often used with Radix Rehmanniae Preparata, Flos Chrysanthemi, Rhizoma Dioscoreae and Corni Fructus.