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Pumpkin has complete nutrients and high nutritional value. The contents of vitamin C and glucose in young pumpkins are richer than those in old pumpkins. Old pumpkins are rich in calcium, iron and carotene. These substances are beneficial to the prevention and treatment of asthma. Chinese medicine believes that pumpkin is sweet in taste and warm in nature, and has the functions of tonifying middle energizer, benefiting qi, resolving phlegm and relieving cough. The dietotherapy method is as follows:
Steamed pumpkin with honey and ginger sauce
Ingredients: Take 500g pumpkin, 50g rock sugar, 50g honey, and squeeze a proper amount of ginger juice.
Production: Wash the surface of pumpkin, remove the pulp and seeds of pumpkin, put ginger juice, crystal sugar and honey into the concave part of pumpkin, and steam in a steamer for 2 hours.
Function: Take it twice a day for half a day, which can tonify lung and kidney, relieve cough and asthma.
Pumpkin with red dates and brown sugar
Ingredients: 20 red dates, about 500g pumpkin, a little brown sugar.
Production: Peel and cut the pumpkin, add water to the red dates and add brown sugar to taste.
Function: the consumption can be determined according to the specific situation of the patient, and it also has the function of relieving cough and benefiting the lung.