Dietary contraindications of adenomyosis
1, do not eat spicy food:
The diet of adenomyosis should also pay attention to avoid spicy, warm and irritating foods, otherwise it will aggravate pelvic congestion and inflammation, or cause excessive contraction of uterine muscles and aggravate dysmenorrhea.
2. Don't be greedy:
This applies not only to patients with adenomyosis, but also to women with poor gastrointestinal function. Avoid eating cold food before and during menstruation, such as pears, persimmons, watermelons, mung beans, etc., so as not to aggravate dysmenorrhea due to cold coagulation and blood stasis.
3. Avoid overnutrition:
Simply thinking about supplementing the body's nutrition and eating hot, coagulative and hormonal supplements such as longan, red dates and donkey-hide gelatin are actually extremely unfavorable to the physical recovery of female patients.
4. Don't eat acid:
What can't adenomyosis eat? What needs to be emphasized here is that acidic food has astringent effect, which makes blood stagnate, which is not conducive to the smooth and discharge of menstrual blood. Therefore, people with dysmenorrhea should try to avoid using this kind of food during menstruation.
What is good for adenomyosis?
1, Achyranthes bidentata wine.
Patients can use Achyranthes bidentata and wine as raw materials. Seal its bubble count and take it according to your strength. Function of breaking blood and eliminating diseases. Abdominal abscess that can treat abdominal pain like acupuncture.
2, peach kernel porridge.
Patients can choose to pass and eat some peach kernels and japonica rice. You can mash the peach kernels into mud, then remove the dregs to get juice, and cook the japonica rice into porridge with juice twice a day 1, and eat warm food on an empty stomach. This method is suitable for abdominal masses caused by blood stasis.
In addition, on the dietary remedy of adenomyosis, we should also pay attention to the fact that the patient's diet is best to be light, and don't eat mutton, shrimp and crab and other hair products. Patients eat lean meat, chicken, eggs, cabbage, spinach, cucumber, wax gourd, laver, fruits and other vegetables and fruits.
1, usually eat more foods that tonify blood and kidney, mainly light, such as beef, mutton and pork. All kinds of meat should be mashed and eaten, which is conducive to the absorption of nutrients. Eat more mild vegetables, and the best proportion of vegetarian food is 1: 1. Avoid eating cold food regardless of the temperature or nature of the food. Try to eat less spicy food.
2, you can eat Guyuan cream, once a day, one spoonful at a time. Angelica powder once a day, half a spoonful each time, Angelica has the effect of promoting blood circulation and transforming blood.
3. Soak your feet with warm water every night until you sweat slightly, which helps to drive away cold and dampness. Insist on hitting the back against the wall and dredge the meridians. You can drink ginger and brown sugar water before menstruation, but don't drink it during menstruation.
4. Keep warm and don't catch a cold.
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