Chinese medicine pays attention to health preservation, but eating duck meat in summer is in line with this law. This is because summer is hot and dry, and ducks belong to waterfowl, which is very suitable for eating in summer. The practice of roast duck is also to deal with the cold constitution of ducks. Not only that, it is also very necessary for people's health in summer, and duck meat is rich in nutrients such as protein.
Duck meat can also help prevent diseases, and it is very suitable for people who are hot and internally hot. Duck, ham and sea cucumber are stewed in the health prescription, and the stewed duck juice can nourish the yin of the five internal organs! If duck meat is cooked with glutinous rice porridge, it has the effects of nourishing stomach, enriching blood and promoting fluid production, which is of great benefit to those who are weak after illness; Braised duck with kelp can soften blood vessels and lower blood pressure, thus effectively preventing diseases such as hypertension and arteriosclerosis!
Chickens and ducks are common birds with similar nutritional value. However, from the point of view of traditional Chinese medicine, because the food eaten by ducks is mostly aquatic, duck meat tastes sweet and cold, and enters the lung, stomach and kidney meridians, which has the functions of nourishing stomach, tonifying kidney, reducing swelling, eliminating phlegm and removing dampness. Spicy friends are very suitable for eating duck! According to modern medicine, duck meat contains protein's essential substances such as fat and carbohydrate, and also contains a lot of nutrients such as calcium, phosphorus, iron, vitamin B 1, vitamin B2 and nicotinic acid. Very conducive to human health care, very suitable for friends with deficiency and heat in the body!
Due to the aquatic environment of ducks, the fat in duck meat has a low ignition point and is easy to digest, which is very suitable for elderly friends and children. Duck meat contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi fungal dermatosis. Eating duck in summer and autumn can effectively improve people's symptoms such as loss of appetite and indigestion due to seasonal reasons!