Sick people tend to live longer because they are good at fitness: they feel deeply sick and pay more attention to maintaining their health. Eating lightly, not greasy, not overeating, paying attention to the law of life, and combining work and rest are conducive to physical fitness.

1. Ignorance of fame and fortune: I feel sick, I look down on everything, I don't pursue fame and fortune, I am indifferent to life, I am content with the ordinary, I save a lot of troubles, and I am conducive to rest.

2. Peace of mind: Most people who are weak and sick rarely compete with others, neither do things beyond their power, nor get angry for some trivial things. They are not anxious, open-minded, open-minded, helpful, and have a quiet life, which is conducive to keeping good health.

3. Re-exercise: Most people who are weak and sick pay more attention to exercise. They can choose exercise programs according to their physical condition, and they can persevere, which is conducive to physical fitness.

4. Quit smoking and drinking: Most people who are weak and sick quit smoking and drinking, thus reducing the harm of harmful substances to their health.

5. Experience more: Sick people are often stimulated by diseases, so they all pay more attention to accumulating relevant medical and health care knowledge to fight against diseases, treat diseases and life with an optimistic and positive attitude, enhance the function of human immune system and enhance their resistance to pathogens, thus reducing the chances of some sudden diseases and cancers and helping to prolong life.