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What nutrition does Sophora japonica have?
Sophora japonica contains protein, carbohydrates and sugars, as well as vitamins and minerals, carotene, nicotinic acid and rutin. It is a kind of food with high nutritional value. Its edible methods include soaking in wine, making tea, boiling Sophora japonica, etc.

1, Sophora japonica can make wine to drink.

Sophora japonica can soak wine. Usually100g of Sophora japonica can brew 750g of white wine. When soaking, appropriate amount of sugar can be added. After soaking, it should be sealed and kept for two months before it can be taken out. After soaking, drink it in moderation every night before going to bed, and the amount of each drink should not exceed 50 grams.

2, Sophora japonica chrysanthemum tea

Making tea with Sophora japonica is also the main way to eat Sophora japonica. Usually, you can take 3 grams of chrysanthemum, 3 grams of Sophora japonica and 3 grams of green tea. Wash the chrysanthemum and Sophora japonica with clear water in advance, then drain the water and put it into a cup filled with green tea, pour it into boiling water for brewing, and drink it directly after soaking. This kind of Sophora japonica tea can clear away liver-fire and prevent hypertension. ?

3. Sophora japonica

Mix fresh flos Sophorae Immaturus with coarse flour, and steaming. After steaming, add a little minced bacon, garlic paste, soy sauce vinegar, etc. This will not only taste better, but also maintain the original flavor and nutrition to the maximum extent.

Special note: Sophora japonica is delicious, but there are some taboos when eating it. Because Sophora japonica is sweet, diabetics had better not eat more. Powdered steamed Sophora japonica is not easy to digest, and people with poor digestive system, especially middle-aged and elderly people, should not eat too much. At the same time, people with allergies should also eat Sophora japonica carefully.