Such as japonica rice, corn, sorghum, these foods can play a role in strengthening the spleen and stomach. If the baby has diarrhea, emaciation or loss of appetite, it can be adjusted by eating more whole grains, which can prevent the baby from indigestion.

2. Eat some meat and eggs in moderation

Pork and chicken are meat suitable for babies, which have the effects of tonifying deficiency and strengthening spleen and stomach. If the baby's spleen and stomach are weak, you can cook for the baby in many ways. I believe that after a period of conditioning, the baby's appetite will be improved. However, meat should not be eaten too much at a time, and the baby's gastrointestinal function may not be digested and absorbed, increasing the gastrointestinal burden.

Step 3 eat more vegetables

Among vegetables, tomatoes, white radish and cauliflower are more suitable for babies to eat. These ingredients also have the function of killing roundworms in the baby's stomach, especially in the cold winter. Let the baby eat a piece of white radish every day, and the water in the body will be discharged as soon as possible. When a baby's body is relaxed, it can develop healthier.