I read your description of the old man and give you some advice:
1, solve the problem of constipation, if you can't defecate, it is easy to aggravate pubic displacement when you exert yourself.
2. Osteoporosis in elderly women is very serious. You think, if you don't have bones on your body, how can you heal? Therefore, we should pay attention to calcium supplementation, drink milk, bask in the sun, and eat calcium D if possible, one in the morning and one in the evening.