For us, green plum seems to have a kind of magic, which will make us unconsciously swallow saliva when discussing or seeing it, as if holding a clean green plum in our hand and biting it, and the sour taste blooms in our taste buds. When I was a child, my parents always bought a lot of fresh plums to make plum wine in plum season. On the evening of summer, the family sat in the courtyard sprayed with well water, sipping plum wine, serving some snacks, and then talking and laughing in twos and threes. This is the most familiar scene in my memory.

Every April and May, people will see plums in supermarkets or fruit shops one after another, because this is the time when plums are ripe. But more often, green plums are used to soak in green plum wine or make preserved fruit, which is also one of the snacks that many girls like. Green plums are also a kind of fruit that is very suitable for women to eat. Let me show you the benefits of eating green plums and The Secret Behind.

More often, when we say green plums, we generally mean preserved fruits such as green plum wine and dried plum vegetables. It seems that few people will eat green plums directly, do you know? The older generation always told us that we can't eat green plums directly. Why is this statement? It is because immature plums contain a substance called cyanic acid, which will produce a toxic substance in the human body after eating, called potassium cyanate, which will cause poisoning symptoms. Therefore, generally do not eat immature plums. After picking, it is best to soak in salt water before eating. And now when we buy green plums in the supermarket, we can't tell which ones are immature, so to be on the safe side, we should soak them in salt water before going home.

In addition, eating green plums has many benefits to our health, such as the following:

1, protecting gastrointestinal tract

Plum is rich in organic acids and cellulose, which can promote gastric acid secretion, improve gastrointestinal peristalsis and help the body digest food faster.

2. Beautiful and beautiful

Plum is rich in vitamins, organic acids and various minerals, which can promote cell metabolism, resist aging and moisturize skin.

3. Prevention and treatment of cardiovascular and cerebrovascular diseases

The substances contained in Prunus mume can increase the elasticity of blood vessels, remove blood vessel garbage, so it has a good preventive effect on cardiovascular and cerebrovascular diseases.

4, antibacterial

Mume has a strong antibacterial effect on many kinds of bacteria, and also has a certain anti-allergic effect.

After listening to the green plum I told you, do you think there is a lot of energy behind this little green fruit? However, although green plums are good, they should not be eaten in excess. As the saying goes, extremes meet! So pay attention to control when eating!