When cooking in a pressure cooker, the rice must not be washed more than three times. If washed more than three times, the nutrition in the rice will be greatly lost, and the flavor of the steamed rice will also be reduced. Remember not to wash rice more than three times.

First, soak rice in cold water 1 hour. This will make the rice grains fully absorb water. The steamed rice will be full of grains. When steaming rice, the ratio of rice to water should be 1: 1.2.

Extended data:

The following wrong cooking process:

1, too much rice.

The average family washes rice before steaming, and vitamin B is water-soluble and distributed on the surface of rice, so it is easy to slip away with the rice washing water, and the loss of vitamin B 1 can be as high as 20% ~ 60%. In fact, the rice sold in the market now is very clean, just wash it once or twice gently, and there is no need to wash the varieties marked as non-washed rice.

2, heating time is too long

When cooking, the heating time should be as short as possible. There are two main ways: first, soak rice for about half an hour before cooking; Secondly, boiling water can not only volatilize chlorine in tap water, but also reduce the damage to vitamin B 1 and cook faster.

Step 3 add alkali

The practice of adding alkali to porridge is very common in the north. I thought the porridge with alkali was better, but I didn't know that it would cause the annihilation of vitamin B 1 and destroy vitamin B2 and folic acid.

People's Network -4 cooking method is not desirable. Rice tastes better with peanut oil.

People's Network-Steamed rice in pressure cooker is fast and delicious. Pay attention to four points when using pressure cooker.