With people's living conditions getting better and better, people also begin to pursue an increasingly healthy life. More and more modern people are troubled by obesity and sub-health. Therefore, they are looking for all kinds of healthy foods and lifestyles. Many merchants aim at this market and introduce some so-called whole grain flour, which makes people feel that eating it will be healthy, so as to promote sales.

More and more merchants began to sell whole grain flour. In order to stay healthy, many people try to find some healthy foods or methods. In response to consumers' psychology, the merchants slowly introduced some powdered foods made of whole grains, claiming that ground foods would be more conducive to digestion and absorption, so that consumers would agree that such foods are good for their health, and indeed many consumers would believe the merchants' propaganda and buy this whole grain powder to eat.

The actual situation is not as good as the merchants advertised, but is this whole grain flour really as magical as the merchants said? Probably not. There may be other side effects. For ground food, it is easy to digest and absorb, but such rapid absorption is not necessarily a good thing, because it will cause a sudden increase in blood sugar, which is very dangerous for patients with immune system diseases such as diabetes. This way of grinding food into powder will destroy some natural dietary fibers in many foods.

Shopping needs rationality, and don't be deceived by the rhetoric of merchants. It is suggested that people should be cautious about this kind of whole grain flour and not expect too much from this kind of food packaging. Food that may be ground into powder is not necessarily better for the human body than before. Therefore, when shopping, people must try to stay calm, don't blindly believe some propaganda words of merchants, keep their own judgment, and don't blindly follow the trend to avoid unnecessary losses.