From the color point of view, green plants are close to the ground and absorb the water on the ground, so they are cold, such as mung beans and vegetables.

Common cold foods are: millet, kelp, mung bean sprouts, eggplant, bitter gourd, tomato, cucumber, banana, pear, watermelon, melon, white gourd, water bamboo, laver, water chestnut, persimmon, pig intestine, pig brain, pig pulp, mulberry, kiwi fruit, sugarcane and so on.

Extended data

Precautions for eating mung beans

1, people with cold constitution had better not eat mung beans, which will aggravate symptoms and easily lead to diarrhea and joint muscle pain.

2, people with weak constitution should not eat mung beans, and they are prone to diarrhea due to indigestion.

People who are taking medicine should not eat mung beans, so as not to reduce the efficacy.

4, you can't eat mung beans on an empty stomach, mung beans are cool, and eating on an empty stomach is not good for your health.

5, mung beans can not be eaten every day, mung beans are cool, and eating every day can easily lead to gastrointestinal problems.

6. Don't cook mung beans in an iron pot to avoid gastrointestinal discomfort and indigestion.

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