Interpreting the efficacy and function of Anhua black tea, the benefits of drinking black tea are: reducing fat and weight, removing oil and greasy, warming the intestines and protecting the stomach, lowering the three highs, preventing cardiovascular diseases and so on. The following is the knowledge I brought to you about the efficacy and function of black tea. Welcome to reading.
First, it is closely related to Anhua's "moraine"
A large area of tea trees is rooted in moraine (the ice hockey event born 600 million years ago, also known as "Wanshou stone" and auspicious stone). The soil is full of gravel, rich in organic matter and various mineral nutrients, suitable for tea tree growth, and is recognized as the mysterious latitude zone of high-quality tea in the world, which has created the most natural and mellow raw material, red tea tree.
The efficacy and function of black tea can also be said to be related to its classified varieties, and classification has different functions.
Anhua soil contains moraine, which contains zinc, selenium and other trace elements urgently needed by human body. Anhua black tea is rich in dietary fiber and tea polysaccharide, which plays a great role in improving gastrointestinal function and lowering blood pressure, blood sugar and blood lipid.
Black tea also contains tea polyphenols and oxides, which have a good effect on patients with hypertension and obesity.
Second, the "golden flower fungus" in black tea has magical effects.
What is "Golden Flower"? The scientific name is "Ascomycetes coronatus", which belongs to the national second-class confidential strain and occasionally exists in Cordyceps sinensis and Millennium Ganoderma lucidum.
Health experts extract "golden flower" from Fuzhuan tea to make health products, which is more expensive than gold. There is also a saying that "gold and platinum are not as good as black gold" because it can protect the liver injury caused by alcohol, dredge blood vessels, clear the stomach and reduce the three highs.
It is the stubbornness and dullness of the tea makers, who carve their own hearts with their works and care for them delicately. These golden flowers are big and smell like yellow flowers. Our compatriots regard "Golden Flower" as the only sign to test the quality of brick tea.
1, black tea has the effect of quickly removing fat and losing weight.
Everyone who drinks tea knows that making a pot of black tea, sitting down with friends for tea and chatting will make you hungry after a while, which is why black tea has the best performance of losing weight!
"Hunan Anhua Black Tea" is very popular in Southeast Asia and South Korea, and is known as "the panacea for beauty and health".
Because Anhua black tea has a strong function of decomposing fat, long-term drinking can not only lower cholesterol, but also make people lose weight and keep fit.
Chinese medicine books also say that black tea has the functions of reducing fat, losing weight, reducing fat and thinning, and changing body and bones. Moderate drinking tea has the functions of moistening skin, building body, reducing fat and losing weight.
Black tea weight loss principle:
1, black tea is rich in tea polyphenols and oxides;
2, the golden flower fungus in black tea plays a role in losing weight;
3. Adding lotus leaf and cassia seed to fragrant black tea has excellent weight loss effect.
2. Black tea has the effect of removing oil and relieving boredom.
Ethnic minorities in China's border areas mainly eat beef, mutton and milk all the year round, which is not easy to digest after eating, leading to bloating. Before Anhua black tea was introduced to the frontier, many herders died of indigestion every year.
Later, it was by drinking Anhua black tea to get rid of oil and greasy, and indigestion was resolved. Therefore, there is "no food for three days, no tea for one day" in the border areas; One day without Chaze's disease, three days without Chaze's disease ".
Black tea soup also contains some aromatic compounds, which can dissolve oil and help digest meat and oil.
The golden flower fungus in black tea is mainly this substance.
3. Black tea has the effect of warming intestine and protecting stomach.
A large number of digestive microorganisms in Anhua black tea can promote gastrointestinal function, make gastrointestinal movement decompose greasy food and remove overnight food in the stomach, so it can harmonize with the stomach.
During the festival, the diet is often greasy, and it is necessary to drink more black tea to get rid of fat, relieve meat and preserve health.
Anhua black tea has high tannic acid content, and has the effects of promoting digestion, resolving stagnation, promoting fluid production and relaxing bowels. Suitable for drinking after meals. If you eat too much, you might as well use it to help digestion and eliminate stagnation.
4. Black tea has the functions of lowering blood pressure, blood fat and blood sugar.
Professor Liu Zhonghua, the father of Hunan black tea Jinhua, found that black tea is very beneficial to human health, and its main function is to control blood pressure, blood sugar, blood lipid and weight.
Liu Jiaoshou also found through model evaluation that Hunan Anhua Liangqian Tea and Fuzhuan Tea have obvious effects of lowering blood pressure, blood fat and blood sugar, which is very helpful for controlling body fat and weight.
1. Tea polyphenols and their oxidation products in black tea can dissolve fat; Promote the discharge of lipid substances, thereby reducing cholesterol in the blood;
2. Black tea can activate protein kinase, accelerate fat decomposition and reduce body fat content;
3. The unique tea polysaccharide in Anhua black tea has insulin-like effect, which can reduce the blood sugar content in human body;
5. Black tea can prevent cardiovascular diseases.
The natural health-preserving function of black tea in the prevention and treatment of cardiovascular diseases should not be underestimated. Drinking black tea regularly can improve blood circulation and improve oxygen transport capacity, which has excellent curative effect on cardiovascular diseases.
Modern scientific research has proved that black tea is rich in tea polysaccharide, which can enhance the immune function of the body, and has the functions of anti-oxidation, scavenging free radicals, anti-radiation damage, protecting hematopoietic function, anticoagulation and thrombosis, and reducing platelet aggregation.
Epidemiological investigation in Xinjiang, Inner Mongolia, Qinghai and other key consumption areas of Fuzhuan tea shows that long-term drinking Anhua black tea has a good regulatory effect on blood lipid, blood sugar, blood pressure and arteriosclerosis, and has a good regulatory effect on weight and body shape.
6. Black tea has the functions of antioxidation, delaying aging and prolonging life.
According to the free radical theory of aging, under normal physiological conditions, free radicals in the human body are constantly produced and removed, which is in a state of balance.
Anhua black tea is not only rich in antioxidant substances such as catechins, tea pigments, flavonoids, vitamin C, vitamin E, D- carotene, but also contains a large number of trace elements with antioxidant effects such as zinc, manganese, copper and selenium.
Catechins, theaflavins, theanine and tea polysaccharides in Anhua black tea, especially compound flavonoids with high content, all have the function of scavenging free radicals, so they have the functions of antioxidation and delaying cell aging.
7. Black tea has anti-inflammatory and bactericidal effects.
The main components of Anhua black tea soup color are theaflavins and thearubigins.
Studies have shown that theaflavins are not only an effective free radical scavenger and antioxidant, but also have obvious antibacterial effects on Botox, Enterobacteriaceae, Staphylococcus aureus, Clostridium perfringens and Bacillus cereus.
In addition, theaflavins can also inhibit the invasion of influenza virus and the infection of rotavirus and enterovirus.
8. Black tea has the function of diuresis and detoxification and reducing the toxicity of tobacco and alcohol.
The diuretic effect of caffeine in Anhua black tea is realized by the kidney promoting the filtration rate of water in urine.
The stimulating effect of caffeine on bladder can not only help diuresis, but also help sober up and relieve alcoholism.
Tea polyphenols in Anhua black tea can not only precipitate nicotine in tobacco and excrete it with urine, but also remove free radicals in smoke and reduce the toxic effect of smoke on human body.
9. Black tea has anti-cancer effect.
Black tea contains selenium, a trace element needed by human body.
Selenium is the main component of the most important anti-peroxidase in human body, which has the functions of anti-cancer, anti-aging and maintaining human immune function, and is an important factor in preventing cancer.
The content of selenium in black tea can reach 5-6, which is much higher than other kinds.
Studies show that black tea is a kind of selenium-enriched tea.
Therefore, black tea rich in tea polyphenols and selenium is a natural anti-cancer and anti-tumor protective product, which can achieve anti-cancer and anti-tumor effects if drunk frequently.
How to drink black tea? How to drink black tea?
Glass brewing method: 3 grams of tea.
(1) Preheat the glass with boiling water, clean the tea set and dry the glass.
(2) Take out about 3g of prepared black tea and put it in a glass.
(3) Pour the boiling water with the temperature of 100 into the glass quickly and then slowly.
(4) The first time you brew water, you have to pour it out after ten seconds. Washing tea is to wake up tea.
(5) Filter the tea soup and pour it into a fair cup for tea tasting.
(6) Generally, black tea can be brewed 10 to 15 times.
Method of boiling black tea: 5g of tea.
(1) Prepare a tea pot with about 5g of black tea (the amount of tea can be determined according to personal taste).
(2) Pour water into the tea maker and heat it into boiled water.
(3) Put the prepared black tea into a tea boiler. (not covered)
(4) Turn off the fire after boiling for two minutes. At this time, cover the lid and simmer for three to five minutes.
(5) Filter the tea soup and pour it into a cup, then you can drink it.
(6) Generally, black tea can be boiled until the color of the soup becomes obviously lighter.
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