Health tea for women and its formula. Health tea can regulate people's body, so it is very beneficial to make some health tea at ordinary times. Different people are suitable for different health tea, and drinking health tea in a targeted way will be more effective. Here are some health teas for women and their formulas.

How to match the formula of female health tea 1

Jujube gouqi tea

Ingredients: 25g red dates, 20g medlar, and appropriate amount of brown sugar.

Production method:

1. First, put the red dates (enucleated) and medlar into the pot, and add appropriate amount of water for decoction;

2. Secondly, after the red dates are boiled soft, add brown sugar, and then stir well, and you can drink them.

Efficacy: It has the effect of improving qi and blood deficiency, strengthening physical strength and restoring vitality as soon as possible.

Milk black tea

Ingredients: 3g of black tea, 0g of milk100g, 2g of salt.

Production method:

1. First put the black tea into the pot, and then add water to decoct for 5 minutes;

2. Secondly, filter out the red tea leaves and cook the milk in another pot;

3. Finally, add tea juice after the milk is boiled, and then add salt to stir;

Efficacy: Drink it once a day in the morning, which has the functions of invigorating qi and blood and strengthening the body.

Huangqi black tea

Materials: Astragalus membranaceus 15g, black tea 3g.

Production method:

1. First put Astragalus into the pot, add appropriate amount of water and cook for about 15 minutes;

2. Secondly, put the black tea into the pot and cook it for about 5 minutes, then you can drink it.

Efficacy: It has the effects of invigorating qi and stomach, improving the symptoms of physical weakness, lowering blood pressure, diuresis, antivirus, anti-aging and anti-tumor.

How to match women's health tea and formula two daquan fruit health tea?

Benefits of rose tea with cassia seed

Anyone who has drunk rose tea should feel that rose tea is a little sweet, which can play a calming role and make people awake instantly, especially for people with bad temper and irritability, which can play its magical role as a sedative. In addition to the above effects, a cup of rose tea also has ornamental value. Pink buds turn the brewed water into a light red, which is very eye-catching. Cassia seed can improve eyesight, and the combination of rose tea and Cassia seed has a good effect of improving eyesight and nourishing the heart, which is more suitable for people who are immersed in books or lying in front of computers for a long time to improve eyesight and refresh themselves.

Benefits of Chrysanthemum Tea and Lycium barbarum Tea

Chrysanthemum tea can be said to be a must at home. Drinking chrysanthemum tea can detoxify and remove fire, and it also has the effect of nourishing heart and benefiting qi. So many people are used to having a cup of chrysanthemum tea to cool off in hot summer. However, it should be noted here that chrysanthemum tea is herbal tea, and you should try not to drink too much chrysanthemum tea when you are weak. In fact, there are many kinds of chrysanthemum tea, but the most common collocation of chrysanthemum tea is honeysuckle tea and medlar. Chrysanthemum tea with honeysuckle or medlar can relieve the coldness of chrysanthemum tea itself.

Advantages of lemon and honey collocation

When it comes to lemons, it is estimated that everyone will feel that they can't open their eyes in an instant. It can really make people sour and distorted, which is a good performance of its refreshing effect, and it is very rich in vitamins, so it has a good beauty effect and can also clear away heat and detoxify, which is the favorite of many women. When soaking lemon slices, you can add a few pieces of rock sugar or put a spoonful of honey, which can not only synthesize the sour taste of lemon slices, but also moisten the intestines. Those who prefer sour taste can put less honey, and those who prefer sweet taste can add more honey and drink a cup every day. Beauty beauty has a good effect.