Modern research shows that Lycium barbarum has the functions of improving immunity, promoting hematopoiesis, protecting liver, resisting aging, resisting fatigue, lowering blood sugar, lowering blood lipid and lowering blood pressure, and is mainly suitable for soreness of waist and knees, dizziness, decreased vision, premature graying and fatigue syndrome caused by liver and kidney deficiency.
Corn silk can reduce blood fat, blood pressure and blood sugar. Its antihypertensive mechanism is mainly central, and some people think it is mainly the result of dilating peripheral small blood vessels. Corn silk can resist the pressor effect of adrenaline. Corn silk contains vitamin K, which has therapeutic effect on coagulation dysfunction caused by vitamin K deficiency.
Extended data
Dietary collocation of Lycium barbarum
1, Lycium barbarum bone soup strengthens tendons and bones
Lycium barbarum enters the liver and kidney meridian, which is good for nourishing liver and kidney. Chinese medicine believes that the liver governs the muscles and the kidney governs the bones. Long-term use can strengthen bones and muscles. When cooking bone soup or turtle soup, you can put some medlar in it. If mixed with Cornus officinalis, Radix Rehmanniae Preparata, Achyranthes bidentata and other medicinal materials, the effect of strengthening tendons and bones will be better.
2, Qiju tea benefits yin and eyesight
Lycium barbarum is good at nourishing yin deficiency of liver and kidney, and has a good effect on blurred eyes and blurred vision. The compatibility of Lycium barbarum and Chrysanthemum morifolium is more effective. People often drink tea with two drugs. They can also be used to cook the liver of animals.
3, Lycium barbarum gum paste nourishing blood and blackening hair
Liver controls blood, kidney stores essence, and Lycium barbarum is blood red, which can be used for symptoms such as dull complexion, premature gray hair and beard caused by deficiency of essence and blood. Lycium barbarum can be eaten with black sesame, donkey-hide gelatin, longan and jujube, or stewed with chicken soup and mutton soup.
4, hawthorn medlar drink nourishing yin and promoting fluid production
Lycium barbarum is a juicy berry, which can nourish vaginal fluid, promote fluid production and quench thirst. The effect of chewing fresh food directly is the best, and the effect of cooking soup with hawthorn or pear, apple and other fruits is also very good.
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